Mr mom
Well-Known Member
I don't do energy drinks and drink more decaf that regular coffee. I also try not to use any drugs unless I have to. I have a heart murmur so I do get that checked every year but other than that I am in excellent health. All my extra running is creating a problem though, I have lost about 5 to 6 pounds since I stepped it up and I have been eating like crazy, I am worried I may start getting muscle problems as I have like no fat as it is. Still, not eating enough is a much better problem than too much, lol.
Anyway , another good day.. 13.1 miles and abdominals. getting nippy now 28 degrees and 19 if you factor in windchill.
Anyway , another good day.. 13.1 miles and abdominals. getting nippy now 28 degrees and 19 if you factor in windchill.