DoctorPrius
New Member
Eating out in general is not healthy, but most people get some enjoyment out of going out to eat, despite the fact that the food is high in fat and calories. Not everyone chooses to eat apples and bananas for their entire lives (and certainly not when on vacation). I realize eating at On the Border once a month is probably shortening my life by a few minutes, but I also go to the gym 5 times a week and there is something to be said for quality of life. If I could live to be 105 on apples and bananas or live to be 95 eating out once a week and going to the gym 5x/week, I'd choose the later.
It is sickening that baby back ribs with a side salad and a baked potato from Outback clocks in at 3500 calories, but it also tastes better than an apple or a banana...
if you go to the gym 5x a week you should be burning all those bad calories anyway so as you dont eat out constantly it should balance out right? Eating junk food occasionaly cannot be as damaging to your body as say smoking cigerettes adn drinking alchole.