This morning, we would have been hitting Epcot at rope drop, doin' Soarin', TT and M:S Commando-style, using FP wisely, maybe having to come back later for one or two of those. Then a TS restaurant where ever I could get in, either at Epcot or a resort. Maybe a bit of shopping in WS, depending on the FP situation. Then bugging out to our resort for a rest.
Right now, we'd be just about finished resting, and thinking about what counter service we wanted for a light dinner. If we were up for it, or if the CS choice were at Epcot, we'd watch I-ROE from the bridge to FW, then monorail to MK to finish the night as soon as I-ROE is over (singing "Promise" with my DDs on the way out, of course).
If Epcot didn't fit in with our afternoon plans, we'd head back over the MK earlier and do some subset of jungle cruise, Tiki room, Country Bears, Swiss family treehouse, Riverboat, Hall of Presidents, Stich, Monster's Inc., TTA, COP. Maybe Goofy's barnstormer. The less crowded rides. Maybe some e-tickets if the crowds thin out, or maybe skip Wishes and Spectro to do the rides while the crowds are out front.
Whatever the plan, we'd be flexible and relaxed, because it's one of the most crowded days of the summer.