AUPr8Hd
Active Member
Yes, it is the Lake Martin 100. I never said I was running it. Although I have some time to make that decision
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- Thread starter GoofyFan1
- Start date
Yes, it is the Lake Martin 100. I never said I was running it. Although I have some time to make that decision
joel_maxwell
Permanent Resident of EPCOT
Come on! It is fun. Great course.Yes, it is the Lake Martin 100. I never said I was running it. Although I have some time to make that decision
Donald Duck
Tonga Toast Killer
It's only 100 miles. Really not that far ;-) What else better do you have to do?! Go burn of 10,000+ calories, feel like s---t, then eat a ton later. Good stuff.Yes, it is the Lake Martin 100. I never said I was running it. Although I have some time to make that decision
joel_maxwell
Permanent Resident of EPCOT
You forgot beer.
LindsayLoves
Well-Known Member
Increasing my beer consumption is the one reason I want to venture in ultra running.
Today I am in love with running
. After a hugely mediocre run on Tuesday where everything felt off today everything clicked. 6 miles @8:36/mile, I was only going for five but somewhere during mile 4 I decided that I felt too good to stop at 43 minutes of running and tacked on the extra mile which was my fastest @ 8:12.
Donald Duck
Tonga Toast Killer
Oh man, I guess I'm rubbing off on folks here with the ultra distance 
I'm going to have to kick it up a few notches from the 500 mile
I'm going to have to kick it up a few notches from the 500 mile
joel_maxwell
Permanent Resident of EPCOT
I hope I see you there. and meet you.
JillC LI
Well-Known Member
ChristaH
Well-Known Member
Mostly resting yesterday and today, other than some of my PT exercises. After (somewhat foolishly) running three days in a row and then walking three miles on the fourth day, my hip started flaring up a bit. See how it feels tomorrow. Maybe bike or elliptical if it's not feeling great.
Work has been horrendous the last couple of weeks. I've been fitting in my runs, but missing my cross-training classes at the gym. That's not helping the hip situation.
Work has been horrendous the last couple of weeks. I've been fitting in my runs, but missing my cross-training classes at the gym. That's not helping the hip situation.
joel_maxwell
Permanent Resident of EPCOT
Dont let her know that.Is that partly because you want to meet as many forum members as Coryna has?
joel_maxwell
Permanent Resident of EPCOT
11 miles last night. Mr Toby ran the first 3 with me. It was a great run testing my lighting rigs for next weekend. Ran all three runs this week at night on a full stomach. Always practice all scenarios.
KB LUVS MGM
Active Member
Got 5 in today. I love it when the temps cool off.
joel_maxwell
Permanent Resident of EPCOT
25 laps in the pool on lunch. The bubble is on the pool now and it seems like it is a warm cocoon. It is oddly nurturing.
Donald Duck
Tonga Toast Killer
Gotta soak your shoes in ice cold water over night, then go run 25-30 miles. That was a training trick for McNaughton...however, it does it's damage after 3 1/2 days of soaked feet and non stop running. Hurl.
