What did you do?

6laurac

6laurac

Well-Known Member
Donald Duck said:
20 miles is too short.
25 miles works, but just getting warmed up.
30 miles is just right for a daily.
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If I ran 30 miles one way I could be at work! Might be dead by that time but, hey, I'd be at work. If you ever write a book please let me know so I can get a copy. That kind of running is a beautiful thing
 
6laurac

6laurac

Well-Known Member
ChristaH said:
The finish line picture is full of awesomeness!

Walked three miles at the track with friends last night. One girl talked about doing the Rock n Roll half in New Orleans. That would be three weeks after WDW. Wonder if I could do that???

Congrats to @6laurac and @a2grafix for getting back on the road!
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Thanks gotta get back to running on a regular basis since I have a 10k in a week and a half. Thankfully, my legs have not forgotten what to do.
 
bethram

bethram

Well-Known Member
Texas84 said:
Almost bit it yesterday folks. I saw the school bus turn the corner yesterday about 0600 during a 3-miler so I jumped into a yard and the bus came into the yard and just missed me! Stay safe out there!

My 3-miler this morning was almost race speed. Just felt good. The cold is coming to Georgia. 30's tomorrow morning.
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I'm glad you weren't hurt!

That's one nice thing about running at 4am, I hardly ever see anyone but the paper guy and he knows to watch out for me.
 
bethram

bethram

Well-Known Member
JillC LI said:
I wanted to Like this because I "liked" that the bus missed you, but I was afraid you might think I was "liking" that it almost hit you! That's scary! A few weeks ago I was running around my neighborhood, and DS was following me on his bike. We got to a corner, waited for the light, and then DS followed me as I crossed the street. As I was doing so, a driver decided to make a left turn without checking whether anyone was crossing because he was too busy on his cell phone looking the opposite direction. I knew I could race across quickly without him hitting me, but I also knew that he would likely then plow right into DS on his bike behind me, so I slowed and started screaming and waving my arms to protect DS because there was no time to do anything else. The whole thing took a few moments. At the last second, the a-hole saw me and swerved away from us. And then he kept driving and never apologized. My heart was racing furiously because I truly thought I might get hit trying to protect DS from getting hit,and yet there was never a moment of hesitation about what I would do. So glad you're OK too.
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That's SCARY! I'm glad you both escaped unhurt!
 
fmingo36

fmingo36

Well-Known Member
After the Hershey 1/2 , my knees needed a bit of a break and with no races on the horizon I am enjoying some down time. Still getting in my yoga workouts and a little bit of extra core workout---family cruise coming up in 2 weeks!!!
 
Sumrdog

Sumrdog

Well-Known Member
I had an unplanned day off yesterday so I decided to get my 11 mile run done. I left at noon and it was gorgeous out, 47 degrees and sunny. I felt really good, so much so that I decided to tack on a few miles and did 13.1. It was the furthest I have run since the Princess Half and I beat my time by 22 minutes. ( of course my foot was messed up for the PHM)
So I have 8 days in a row of work to look forward to and I am so glad I got that run in!
 
joel_maxwell

joel_maxwell

Permanent Resident of EPCOT
AUPr8Hd said:
4 miles last night then I read about a semi-local Ultra. I love how they call the 27 mile option a "fun run"

http://ultrasignup.com/register.aspx?did=23921
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Hmmm, you must be referring to the Lake Martin 100. I did the 27 mile fun run last year, then 3 more to make it a 50k. I guess Ill see you there. Im going to do the 50 option this year.... and you will love the course.

David Tosch, the race organizer does a fantastic job. The venue and ground are incredible on Russell Farms.
 

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