• Welcome to the WDWMAGIC.COM Forums!
    Please take a look around, and feel free to sign up and join the community.You can use your Twitter or Facebook account to sign up, or register directly.

What did you do?

LAKid53

The wand chooses the wizard, Mr. Potter
Premium Member
Advertisement
3.2 miles this AM. Training regimen said only 3, but what's an extra .2 miles when you're training for 19.3?

11 miles tomorrow with my SIL. Will be interesting to see how he does. He runs several times a week, but I doubt he's checked miles or pacing..
 

LAKid53

The wand chooses the wizard, Mr. Potter
Premium Member
So much for that 11 mile run.....

SIL did something to his back Friday. Still hurts, so he bailed.

I thought, "storms headed this way, I'll just go run for an hour on the treadmill at the gym". Except that left hip that bothers me occasionally decided it was going to be the hip of an 80 year old couch potato this AM. Yeah, ouch. Realized I've been sleeping in the same spot on my memory foam mattress since I bought it 6-7 years ago.... So turned it around to sleep on the side I never sleep one. Boy, was the side I'd been sleeping on spongy... Yikes.

Managed to get in 2.3 brisk miles before hip said, "that's it, you're done!" Funny thing it was less painful at faster paces, so I basically did speed work for most of that 2.3 miles. And plenty of stretching after.

Kids and I are going to see Black Panther this afternoon - their 3rd, my first.
 
Top Bottom