What did you do?

[Swissmiss]

Local 5k race this morning.

 

[LAKid53]

Guess you can consider yourself a runner when you're watching the LA Marathon and are jealous of the 5:05 pace of the elite males...

 

[RunningKoen]

What I did: weight training, legs and back.

What I didn't: cancelled my half marathon race today. Too cold (30F, with a very strong wind, making it feel like 5F)

 

[dreamfinder]

Sunday was 6.3@1, 5.5@8, .5@7:30, .3@6:58. Today was bike.

 

[LAKid53]

After 30 minute upper body workout, 7.86 miles on the bike.

 

[Texas84]

5K went well but my right foot was killing me later on. Strange. Skipped Sunday to rest.

Had to cancel my trip to see The Orchestra at F&G end of this month. Business trip. Oh well, I've got Dark Side.

 

[RunningKoen]

Some random weight training

 

[dreamfinder]

2.5@1@8

 

[JillC LI]

7 miles on Sunday. Hips are weirdly achy these days.

 

[LAKid53]

7 miles on Sunday. Hips are weirdly achy these days.

It's called getting old....or time for a new mattress.

 

[LAKid53]

Some random weight training

Weight training is never random

 

[LAKid53]

2.98 miles in the lovely 75% Florida humidity.

 

[JillC LI]

It's called getting old....or time for a new mattress.

More likely the old part. LOL. Probably related to my rheumatoid arthritis unfortunately.

 

[RunningKoen]

Weight training is never random

The order of exercises and muscle group was completely random, certainly for my standard

 

[Swissmiss]

2.5 miles tonight in FREEZING weather! Isn't Spring supposed to start tomorrow?!

 

[LAKid53]

2.5 miles tonight in FREEZING weather! Isn't Spring supposed to start tomorrow?!

Today is the 1st day of Spring.

 

[Swissmiss]

Today is the 1st day of Spring.

Well Mother Nature must have gone on Spring Break then

 

[LAKid53]

Well Mother Nature must have gone on Spring Break then

In the NE United States, She sure has..

 

[dreamfinder]

2.4@1, mostly at 8, short walk break towards the beginning due to some plantar pain. Tweaked stride, no more issues.

 

[dreamfinder]

And phone ran out of power last night, so overslept by an hour. Other than running through the house to get going, no run today.