Ariel484
Well-Known Member
I did 8 miles yesterday at a pace of about a minute slower than I normally do to compensate for the weather (even though I was up at about 7:30 it was still HOT, and the sun was brutal). It went well but I think I need to start carrying gels with me, because I felt weird for awhile afterward and didn't feel normal until I ate lunch. Currently I take Gatorade along but that's not cutting it I guess.
Today is a rest day!
My fave!
Today is a rest day!