I think I just vomited a little. 2 months to lose 20 lbs. I don't have a prayer. <<<cry>>>
Yeah, me too. I just downgraded myself to 10 lbs. in the next 2 months - I don't need to added stress! I'll look at anything over that 10 as an added bonus!I think I just vomited a little. 2 months to lose 20 lbs. I don't have a prayer. <<<cry>>>
I think I just vomited a little. 2 months to lose 20 lbs. I don't have a prayer. <<<cry>>>
Oh I'm with you! I'm already despondent that I didn't lose any (probably gained) before next Monday which was my goal. Now thinking about losing by the cruise?
The cruise where our pictures could appear in multiple trip reports? Yikes!!
Lol
Speaking of TRs, I think I may take the girls cruise as my chance to go on one and NOT do a report. Then again, don't I always say that???? LOL!
I'm thinking the same thing! I'm STILL working on my TR from last fall and then have to write the one from May/June... Then there would be the cruise... THEN my cousins first trip in November! I'll be writing TR's until I'm 50!! Oye!!
Jen, your recipe for the tropical couscous salad was da bomb! Loved it! I chunked-up some leftover chicken , tossed 'em in, and had a killer refreshing lunchtime meal. Gonna make another batch to keep in the fridge for lunches. Loved it! AND, got my yoga DVD. Gonna give it a shot today or tomorrow for the first time. I'm hoping the lower impact activity will help me strengthen my right knee again. The last week I've had a bit more pain going up and down the stupid steps. Grrrrr!I need to scale back on the wine after last week. Wine makes me puffy. Ick.
If anyone is interested, myfitnesspal.com has a free calorie counter. You provide data and it spits out your recommended calories for the day. The database for food items is pretty extensive and I can count on one hand how many times I could not find an item in the two years I have been using it. You can also put your recipes in there and it will provide calories per serving. The mobile app has a scan, so you can scan a bar code for nutritional info, too.
You Tube is also a great source of free workouts.
Food and fitness are my passion. LOL
Me too girls. I am determined to loose 15-20. It was so much easier when hubby was across the pond for 8+ months. Some one message me daily Over it
If anybody joins myfitnesspal.com (which is free, btw), I can make a group there for a food/fitness accountability check in.
Jen, your recipe for the tropical couscous salad was da bomb! Loved it! I chunked-up some leftover chicken , tossed 'em in, and had a killer refreshing lunchtime meal. Gonna make another batch to keep in the fridge for lunches. Loved it! AND, got my yoga DVD. Gonna give it a shot today or tomorrow for the first time. I'm hoping the lower impact activity will help me strengthen my right knee again. The last week I've had a bit more pain going up and down the stupid steps. Grrrrr!
Ladies, this gal is awesome! Take advantage!
LOL! I remember being jealous of you after you had the jaw surgery. That was Sean's first deployment, right? You had the double-whammy going on! Man, I could sooooo drop some serious poundage if I could only drink smoothies. Then again, maybe not because knowing me I'd be hitting the ice cream and whipped cream in the blender. I can't believe I'm even saying this but I've told Tracey a few times in recent years he needs to leave me so I'll stop eating again. When we went thru our rough patch we were both so thin! Dang! Do you remember??? No effort. Massive pounds fell of both of us. We need to rip each other's hearts out more often, I guess. ROFLMAO! That's so freakin' wrong!!!!! Obviously I'm kidding. LOL! I'd rather we were both happy butterballs together rather than go thru that hell again but still! To be that thin again! Yikes!
You can use my email to access me. Stephanielegendre11@yahoo.com. I stopped using it a while ago but it's always better with friends. Since I started using it I lost 15 lbs. just by accounting for what I ate. My problem is all stomach weight. Guess that goes with kids and stress.If anybody joins myfitnesspal.com (which is free, btw), I can make a group there for a food/fitness accountability check in.
You can use my email to access me. Stephanielegendre11@yahoo.com. I stopped using it a while ago but it's always better with friends. Since I started using it I lost 15 lbs. just by accounting for what I ate. My problem is all stomach weight. Guess that goes with kids and stress.
I injured my knee about 25 years ago. It never have me any problem while I was in the army. About 1-1/2 years ago I stepped out of my hubby's truck and BAM. Shooting pains through out my knee. Diagnosis: torn meniscus which happened along time ago. I was a avid runner and can't do that anymore. Walking hurts. Bending down is worse. I guess that will be my Christmas present to myself this year. Knee surgery. I've been trying to rehab it on my own but no such luck. Since then I have gained 30 lbs all in the middle. It's strange to have a small framed upper body. Since injured I have went up 6 pants sizes. No shirt sizes.Yep. Think of the effort as getting healthy vs. looking a certain way. KWIM? Feeling better and not letting my health go is the most important thing for me.
I need to scale back on the wine after last week. Wine makes me puffy. Ick.
If anyone is interested, myfitnesspal.com has a free calorie counter. You provide data and it spits out your recommended calories for the day. The database for food items is pretty extensive and I can count on one hand how many times I could not find an item in the two years I have been using it. You can also put your recipes in there and it will provide calories per serving. The mobile app has a scan, so you can scan a bar code for nutritional info, too.
You Tube is also a great source of free workouts.
Food and fitness are my passion. LOL
If anybody joins myfitnesspal.com (which is free, btw), I can make a group there for a food/fitness accountability check in.
I injured my knee about 25 years ago. It never have me any problem while I was in the army. About 1-1/2 years ago I stepped out of my hubby's truck and BAM. Shooting pains through out my knee. Diagnosis: torn meniscus which happened along time ago. I was a avid runner and can't do that anymore. Walking hurts. Bending down is worse. I guess that will be my Christmas present to myself this year. Knee surgery. I've been trying to rehab it on my own but no such luck. Since then I have gained 30 lbs all in the middle. It's strange to have a small framed upper body. Since injured I have went up 6 pants sizes. No shirt sizes.
I injured my knee about 25 years ago. It never have me any problem while I was in the army. About 1-1/2 years ago I stepped out of my hubby's truck and BAM. Shooting pains through out my knee. Diagnosis: torn meniscus which happened along time ago. I was a avid runner and can't do that anymore. Walking hurts. Bending down is worse. I guess that will be my Christmas present to myself this year. Knee surgery. I've been trying to rehab it on my own but no such luck. Since then I have gained 30 lbs all in the middle. It's strange to have a small framed upper body. Since injured I have went up 6 pants sizes. No shirt sizes.
My Fish Extender is on my agenda for next weekend if I don't have to work. I bought some iron on transfer paper so this week I'm working on using Kelley's logo on page 1 to make my own T-shirt. There were 6 sheets in the package so I'll have some extra iron-ons if anyone wants one.My fish extender is finished. I can't wait for everyone to see how amazing it came out. I'm very proud of myself. Did almost all of it by hand and by myself.
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