Dr. Judd's Diet Talk

MKCP 1985

MKCP 1985

Well-Known Member
Atlanta did me in, as expected. I was good on Thursday - throwing away the hot dog bun at the ball field, and drinking diet soda.

But then came the weekend . . .

I am back on the diet now. Today, I had no breakfast and the worst tasting salad ever for lunch. *blech* Thank goodness for the sugar free chocolate to get that taste out of my mouth!

:wave:
 
MKCP 1985

MKCP 1985

Well-Known Member
. . . so as a reward for being mostly good since starting the diet three weeks ago, yesterday I got a treat - wheat toast with breakfast! Yay, bread! :lol:

I am now in "Stage 2" of the South Beach diet and getting to taste some goodies that were forbidden in the first stage.

As of this morning, I have lost 11 pounds. :D I hope I can hit my target before we leave for our vacation in the last week of July. *crosses fingers*
 
popsicletrees

popsicletrees

Well-Known Member
So I lost 5 lbs in the week and a half that I've been dieting. However, I lost it because I was sick. Maybe progress is progress but it sure wasnt fun to lose!
 
garyhoov

garyhoov

Trophy Husband
popsicletrees said:
So I lost 5 lbs in the week and a half that I've been dieting. However, I lost it because I was sick. Maybe progress is progress but it sure wasnt fun to lose!
Click to expand...

At least it's a silver lining. The thing is, you're likely to gain a good part of it back (at least I always seem to).
 
garyhoov

garyhoov

Trophy Husband
MouseMadness said:
So!

How bout a 2 week extension.

:lookaroun :o

(okay, I know, no.... )
Click to expand...

Unless everyone else wants to push it off, I think I'm going to go for July 1st, post my flabby photo, and then we can set a new date.
 
garyhoov

garyhoov

Trophy Husband
mrtoad said:
I will be just as chubby 2 weeks from now so it does not matter to me...
Click to expand...

Same here. Plus, if I don't force myself to go through with it, I won't take it as seriously if I set another date and then it won't be as motivating.
 
garyhoov

garyhoov

Trophy Husband
DarkImage4 said:
384.0 to 378.7 last week...
378.7 to 376.7 this week...

Another 2 pounds down...total is now 66 pounds!
Click to expand...

:sohappy: I'm thinking of maybe setting a January date to post photos after July 1st. Do you want in?
 
M

MouseMadness

Well-Known Member
mrtoad said:
I will be just as chubby 2 weeks from now so it does not matter to me...
Click to expand...

I know. :o

But I was hoping I could maybe crash diet a pound or two of water away :lol: j/k :lookaroun

Here's been my diet the past 3 days:

Breakfast: Donuts
Lunch: Fast food
Dinner: pizza

and of course since the experts recommend 6 minimeals as opposed to 3 large ones, I supplement this with random snacking... on twinkies and freezer pops.

:o
 
Computer Magic

Computer Magic

Well-Known Member
MouseMadness said:
I know. :o

But I was hoping I could maybe crash diet a pound or two of water away :lol: j/k :lookaroun

Here's been my diet the past 3 days:

Breakfast: Donuts
Lunch: Fast food
Dinner: pizza

and of course since the experts recommend 6 minimeals as opposed to 3 large ones, I supplement this with random snacking... on twinkies and freezer pops.

:o
Click to expand...
but you have an excuse....you are just trying to clean out the fridge and have less to pack before you move :lookaroun


:p
 
popsicletrees

popsicletrees

Well-Known Member
I think that my stomach has shrunk from being sick. I haven't eaten as much the past couple of days because I'm getting fuller faster. I went shopping after work and things were fitting a little looser! So what did I do? I went out and had a huge sandwich and fruit at a deli with my parents. When I got home I had to lie down for awhile. Oh well. To quote my favorite movie, "After all tomorrow is another day."
 

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