Ariel484
Well-Known Member
Make sure you have a good alternative for you when the cupcakes call your name. That way you don't have just "take it or leave it" as your options.
Fabulous idea! Lately I have been more into the salty stuff, so that's been my go-to. Really, the cupcakes haven't been that much of an issue. I made the icing REALLY minty (because Will is a mint/chocolate fan) and had one on Friday...too minty for me. So now I don't want any more.
My appetite was wild today. I was just huuuungry. I haven't taken any diet pills for 2 days because I've been sleeping too late. I can't take them if I sleep past 8 or I'll be up half the night. I'll be getting up in the wee hours to head home. I'll take 1 then.
So, yeah, I stayed at my folks' house an extra day. I made several excuses but the main one was that I wanted to run those hills again one more time. It was still raining this morning so I couldn't go early. Plus, I slept until 9. Got my hilly run in at the nature trail and it felt good. 'Specially with all the eating I've done. I haven't eaten anything terrible that I shouldn't have, just more than I usually take in.
Have a great weekend, ladies!
Good job attacking those hills! Nothing like a good workout.
I finally feel like a human again today!!! So I got to go to the gym for the first time in a week, it felt amazing.
YAY! :sohappy:
I FINALLY got in a decent work out this week. I feel terrible for missing so many but I had some crazy rescheduling at work. I couldn't wake up early enough to exercise before work and by the time I got home it was too late to do anything. The good thing is I'm working closer to home now and my schedule is definitely going to be more accommodating.
I pushed myself a little harder today, did an extra exercise session and I felt so awesome afterwards! I know my legs aren't going to function tomorrow but it's worth it.
Always nice to read about everyone's progress! Keep up the great work and here's to another fantastic week!
Way to go Erin! How are your legs feeling??
Good morning all! Hope everyone had a great weekend. As always, reading everyone’s struggles and successes really helps me focus and know that I’m not on my journey alone. Social media at it’s finest!
I was not very good this weekend and therefore, my Monday morning weigh-in was not what I was hoping it would be. Only managed to lose 0.6 lbs last week (now at 157.2), but at least I’m losing and not gaining. I should have weighed myself on Sunday morning b/c I was especially bad last night. My husband decided to make breakfast for dinner which was an offer I couldn’t refuse! So, an omelet (not egg whites only), large buttermilk biscuit, and grits later, I feel like I reversed a lot of the good I had accomplished earlier in the week. At least I saw some movement in the right direction though. And hopefully, with the carb binge from last night, I’ll be more motivated to stay on the points track this week.
There were some highlights from last week. I actually started some form of exercise, which if you were along for my posts last year, you know I’m allergic to Seriously though, reading lulabell’s posts I remember how much I use to enjoy yoga so I started my classes back last week. I’ve only been once but I’m committed now so I’m hopeful that I’ll start seeing some results in the next couple of months. I also walked 30 - 45 minutes each day. A group of us started walking at work during our lunch hour so that has helped with motivation.
I’m trying to stay positive about the small weight loss. I’m sure I’ve retained more water this week given the shock I gave my system with actual exercise. And given that I didn’t stay within my points range this weekend, I’m lucky I didn’t gain. Here’s to a more disciplined week!
Good luck to everyone this week.
A loss is a loss, even if it's "only" 0.6 pounds. Good job! And I am totally with you on the breakfast for dinner thing...I used to not get it, but now I love it. YUM! Good luck sticking with the exercise.
I had a great run on Friday and a decent run on Sunday, but since then my time has been spent acting as a human crutch/caregiver to my husband. The poor thing blew out his back on Sunday (his birthday! ) so I've been running to pharmacies, getting him to the doctor, and just helping him get around in general. That counts for cross-training, right?