garyhoov
Trophy Husband
Afraid I don't know anything about that system, but welcome!:wave:
Hopefully someone else can help you out.
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Dr. Judd's Diet Talk
- Thread starter JBSLJames
- Start date
Afraid I don't know anything about that system, but welcome!:wave:
Hopefully someone else can help you out.
mrtoad
Well-Known Member
I have been so out of the loop and have not weighed myself in months. I did the other day and I am down a little more. I am down a total of 30 lbs from this time last year. 50 more and I would be where I would like, 33 to go until I would be happy though. I am at 232.
popsicletrees
Well-Known Member
Great job! Any weight loss is still a loss!
I haven't weighed myself in about three weeks. Since I'm just trying to lose mainly vanity weight I hit a plateau early. However, I've recently kicked up the cardio and have gone down at least half a size. I plan on weighing tomorrow.
garyhoov
Trophy Husband
Cool! I haven't weighed myself recently, but I know I'm up. I've been crash dieting over the past few days. I hope to be able to get down to my lower weight range when I go to Disney World in just over . . . 2 weeks now.
Hakunamatata
Le Meh
I have fallen so far off the wagon that it ain funny....
minnie2000
Well-Known Member
"I've never done any of the group things. I go for the "Stop eating so much junk and up the exercise" method. Something I have not been doing for the last several months and am now paying for it. Back on the ski machine and no more sweeties."
I've tried this, the problem is, I don't really eat junk food, I eat quite healthily, I haven't really got a sweet tooth, but I am tempted by bread, butter and cheese! (although admittedly I don't get enough exercise).
Anyway, its been 5 weeks, and I have lost 7.5 pounds. Not a great deal I know, but its in the right direction, and we can even have a small Chinese takeaway once a week (no batter or any of the really bad stuff!) Oh, and my husband is doing it too - he has lost 19 pounds! One week, he lost 5 and I put on half a pound, and we had been eating the same foods, only I ate less! This week, we both lost one and a half pounds, I was thrilled, but he was disappointed, he has been losing 3-5 pounds a week!
We will keep at it, but, it is my daughter's birthday party tomorrow, and I will have to have a small piece of cake, then we have a family meal on Sunday, and we leave a week today for 2 weeks in WDW with the DP! I think a feel a few pounds creeping back on....
I've tried this, the problem is, I don't really eat junk food, I eat quite healthily, I haven't really got a sweet tooth, but I am tempted by bread, butter and cheese! (although admittedly I don't get enough exercise).
Anyway, its been 5 weeks, and I have lost 7.5 pounds. Not a great deal I know, but its in the right direction, and we can even have a small Chinese takeaway once a week (no batter or any of the really bad stuff!) Oh, and my husband is doing it too - he has lost 19 pounds! One week, he lost 5 and I put on half a pound, and we had been eating the same foods, only I ate less! This week, we both lost one and a half pounds, I was thrilled, but he was disappointed, he has been losing 3-5 pounds a week!
We will keep at it, but, it is my daughter's birthday party tomorrow, and I will have to have a small piece of cake, then we have a family meal on Sunday, and we leave a week today for 2 weeks in WDW with the DP! I think a feel a few pounds creeping back on....
garyhoov
Trophy Husband
Sounds good! Nice job!
Hakunamatata
Le Meh
Hokie dokie...as of yesterday, I have found the wagon again and crawled back on....
WildcatDen
Well-Known Member
Interesting thread but remember, Fat is a frame of mind. It is just that my frame no longer listens to my mind, it only listens to Hostess and Skyline.
Who am I kidding.
Fat, fat, fat fat
Fatty fat fat.
At least my cat still loves me. . . of course that's because he is FAT.
Who am I kidding.
Fat, fat, fat fat
Fatty fat fat.
At least my cat still loves me. . . of course that's because he is FAT.
figmentmom
Well-Known Member
Hi, WildcatDen! :wave: Welcome to Magic (I haven't "seen" you around before!)
garyhoov
Trophy Husband
:sohappy:
Must not be as fat as he thinks he is.
And I'm convinced our cat loves me, because he's thinking how good I'll taste when I drop dead from a heart attack.:lookaroun
MerHearted
Well-Known Member
*rubs Gary's belly for good luck* :lookaroun
garyhoov
Trophy Husband
:lookaroun
*sniff, sniff*
:lookaroun
Well if good luck smells like rotten eggs, I think you got some.
Hakunamatata
Le Meh
Dropped another 2.2 this week. I was pleased given I travelled all week and we (I) had a huge dinner last night. I mean it was huge....but broiled. :slurp:
tigsmom
Well-Known Member
and the dinner was seafood too, I seem to be able to eat more fish and do well at weigh in. Congrats on the loss (and getting back on program).
My weight is still about the same, I really need to be faithful to my exercise plan. :brick:
Hakunamatata
Le Meh
Yes, I love the fact I can eat like a dozen shrimp grilled or boiled for one or two points.