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What did you do?

RunningKoen

Well-Known Member
Spent four days with students and coworkers in the belgian Ardennes.
Lots of physical activity: mountainbiking, kanoo's, running, hiking with backpacks.

Loved every second of it. :)
 

RunningKoen

Well-Known Member
<jealous>

It's almost as good as @surfsupdon's worktrips to Disney. I am utterly gratefull to have such a job. It's the 3th time and it's just amazing.

after 24 days....I RAN!!!!!!!!!!! 1 MILE AT 11:03/Mi

Amazing! Quite fast for such a distance after a month of no running.

Walked my June Virtual 5k since I'm still not cleared to run .... but Runkeeper told me it was my fastest ever for walking 😉.

Nice job anyway!! You can beat the time in the other 2 races :)
 

JillC LI

Well-Known Member
3.25 miles on the treadmill. Unless I wanna get up at the crack of dawn...on a Saturday...it's gotten too hot and humid to run outdoors. Right, @Texas84?

I hear ya. I was able to get 8 miles in Saturday morning outdoors because I had to get up at 5:40am anyway to book my ADRs! Got everything I wanted - yay! And then I had a great run.
 

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