What did you do?

[Matt and Kelly]

never mind, checked your profile, opposite ends of the country, I'm in Nova Scotia. Have relatives in Alberta though.

Always good to meet another Canadian!

Aside from that, I ran a short 5k today at lunch. Felt good going back to back days.

 

[Mr mom]

I'm envious you get to run watching snow fall. Something we don't experience in Florida....

And I envy you for not having to run in snow or shovel it lol. On a side note though When in florida I tend to run at dusk and dawn, always watching for gators, had a small one scare the poop out of me a few years ago. it was a good distance away but it had popped its head out of the water and snarled at me, I jumped about 3 feet.

 

[Mr mom]

beautiful day today, no speed records but put down 10.25 miles

 

[Texas84]

So, first 0530 3-miler after the stupid time change and felt darn good. Faster than usual.

 

[LAKid53]

And I envy you for not having to run in snow or shovel it lol. On a side note though When in florida I tend to run at dusk and dawn, always watching for gators, had a small one scare the poop out of me a few years ago. it was a good distance away but it had popped its head out of the water and snarled at me, I jumped about 3 feet.

I worry more about the mosquitoes at dawn and dusk than any gators.

 

[LAKid53]

Walked today. Nice cool morning. Still a tad congested, but not hacking up a lung anymore.

 

[JillC LI]

8m outdoors Saturday. 4m on TM Monday. 3m on TM tonight. Getting a cold. Hope I can fight it off since I'm supposed to fly to visit DS at college this weekend.

 

[DznyGrlSD]

NOTHING!!!!!!! I've been cross-training by doing bootcamp 3-4x a week but I'm having a serious running hangover and no desire to run right now. I need to get my butt in gear if I'm going to Dopey2020

 

[DznyGrlSD]

Walked today. Nice cool morning. Still a tad congested, but not hacking up a lung anymore.

glad you're on the mend. my ears are ALMOST 100% clear but I still have no ambition to run

 

[Texas84]

3 miles Tuesday and Thursday, core Wednesday. Wish I knew why I was fast this week. Last week was turrible.

 

[dreamfinder]

Glad to see people still putting in miles. I've been short runs with a bunch of HIIT/core stuff afterwards. Trying to reubild from the middle out this time, see if that helps. I miss the miles. : (

 

[Matt and Kelly]

10K today.

Weather is really heating up. Snow is melting pretty quickly which means I'll be moving from the TM to regular outdoor runs in no time!

 

[Mr mom]

beautiful day today, went out for a normal run but it was so nice I did 11.2 miles

 

[HiJe]

Just did 2M very slowly. Got a really severe and painful injury (Sports Hernia/Core Muscle injury) about a month ago playing hockey. Had started running again and was doing well and getting back at it. Then tried hockey again earlier this week and made the problem worse. Star Wars 10k is going to be painful in a few weeks.

 

[DznyGrlSD]

our St. Patty's run/challenge got cancelled today due to local flooding. Was supposed to run 5miles, 5k then 1 mi. Ran 3.3 instead

 

[Swissmiss]

A quick 1.5 miles with a new group that runs early Sunday morning. It was a bit shorter than I was expecting but in the end that’s probably not such a bad idea because I’ll also be running Monday and Tuesday evenings. If i tolerate the rhythm ok then I’ll consider doing the challenge at DLP next year.

 

[Matt and Kelly]

Gorgeous day but all the melting snow has made my usual outdoor routes very soggy. Went 17km on the treadmill instead

 

[DznyGrlSD]

Sunday - 4.0 redemption run from Saturday's crapshow.

 

[Texas84]

8 miles Saturday, temps in the high 40s, perfect for running. Happy with my time on the hills. Everything is in bloom.

 

[HiJe]

2M on the treadmill again. Little faster than last time. Still recovering from my injury. 10K in 15 days is really going to hurt.