What did you do?

[HiJe]

2.6M yesterday. First time outside after the winter. Seemed extra hard.

 

[DznyGrlSD]

Need to get back into this ...especially if I'm going to Dopey2020
Thursday - circuit/bootcamp - 45 mins
Today - 3.02 @ 13:24/mi using :30/:30

 

[Mr mom]

well I didn't break any speed records but 13.1 miles at an 8.25 pace. I'll take it

 

[Texas84]

Rest day!

 

[DznyGrlSD]

Saturday - 5.89 @ 13:55/mi using :30/:30
Sunday - 2 different runs: 1.75 @ 12:41 using :60/:30 & 1.93 @ 13:20 using :45/:30

Trying to find my Galloway sweet spot with intervals for longer distances. I have a half marathon in June I'd like to PR

 

[Rose&Crown]

Did one last run on Sunday to hit 50 miles for the month. Probably won’t run again until the 10k.

 

[Texas84]

12K on Saturday. Perfect weather, nice course. Ran it as fast as a typical 10K for me. Core Sunday. Two more short runs then off to WDW Friday!

 

[Swissmiss]

Did 2.75 miles in a group training tonight - this would be the group that loves going up and down the hills and stairs of “Old Town”

 

[JillC LI]

6m on Saturday with DD on her bike on a ridiculously hilly path. Nearly collapsed during the final mile from exhaustion, but pulled it off. I gotta get some hill work in once the weather gets nice again!

 

[HiJe]

3.31 miles/42 min. Slow and painful.

 

[DznyGrlSD]

lost my ambition again. my desire to workout (and run) is apparently very bi-polar.
Monday - 45 min bootcamp
Today - 45 min bootcamp

 

[JillC LI]

3.5m on TM Monday.

 

[DznyGrlSD]

Today - 1 mile run on the treadmill @ 4.5mph + 45 minute bootcamp

 

[DznyGrlSD]

Friday - coffee run w/the girls - 3.1 @ 13:59/mi

 

[LAKid53]

runDisney said 3, my Fitbit said 2.78. I was wet...

 

[Mr mom]

6.4 yesterday but no run today my knee has something going on with it and I am a better safe than sorry kind of guy, ibuprofen and a day off today.

 

[LAKid53]

6.2....and here's my proof.

 

[Swissmiss]

Half of what @LAKid53 did ... but no medal to prove it

 

[Swissmiss]

6.2....and here's my proof.

View attachment 362075

I think I like the 5K medal better but still loving the pictures of all your bling

 

[LAKid53]

I think I like the 5K medal better but still loving the pictures of all your bling

They don't get any better, except the Kessel Run Millennium Falcon medal.