What did you do?

[JillC LI]

An almost 5K this morning at 0530 (3.05 miles).

The sky this morning with Venus and Jupiter looked something like this.
View attachment 340063

Yes, I've been seeing this every morning at 6:15am on the east coast when I walk my dog! It's very cool. Venus is enormous and bright. It is supposed to be visible through January.

 

[JillC LI]

Looking for a new TM for after we move in a few months. Anyone here have a Nordic Track Commercial 1750? It gets top reviews in its price range ($1500) except for the horrendous Nordic Track customer service. Not sure it's worth the risk of possibly having to deal with customer service if I have a problem. Otherwise I may get a Horizon T7 which also gets rave reviews but doesn't have many of the electronic bells and whistles (which don't matter to me) that other brands have for that price. I had and loved a Horizon for 12 years before it died, and I replaced with with the Sole that I despise now. There is no way I am bringing that thing with me when I move.

 

[DznyGrlSD]

Saturday - 45 min bootcamp - I still can't move properly! No running until my lower back behaves

 

[dreamfinder]

Sun was 3.58, today was bike.

 

[RunningKoen]

42.98 km according my watch. It states my marahon time under 4:30.

Finished the WDW marathon in 4:34:41

 

[JillC LI]

7m on Saturday (cold!). 10K on the bike Sunday.

 

[LAKid53]

An almost 5K this morning at 0530 (3.05 miles).

The sky this morning with Venus and Jupiter looked something like this.
View attachment 340063

With the lines between planets and everything? Now that's cool.

 

[LAKid53]

yesterday - hill effin' repeats in 15 degree weather with wind 2.3 @ 12:33/mi + upper body
today - circuit/bootcamp - 45 mins

Just keep repeating, "I'm moving to Florida, I'm moving to Florida"

 

[DznyGrlSD]

Just keep repeating, "I'm moving to Florida, I'm moving to Florida"

#Florida2020 !!

 

[DznyGrlSD]

Monday - trip to the chiropractor & rest - lower back still wonky
Today - Bootcamp/Circuit - 45 mins

 

[Texas84]

With the lines between planets and everything? Now that's cool.

10 miles Saturday and 3 today. Overcast, no planets or connecting lines.

Off to Phoenix on Friday! Excited for my first Rock & Roll half.

 

[Swissmiss]

3.25 miles tonight in perfect, brisk weather. I surprised myself by willingly choosing a route that brought me thru the old town (which means running uphill)

 

[LAKid53]

3.25 miles tonight in perfect, brisk weather. I surprised myself by willingly choosing a route that brought me thru the old town (which means running uphill)

I am so proud of you....embracing those hills!

 

[Swissmiss]

I am so proud of you....embracing those hills!

As much as I complained about them this Fall, I recognized it made me a stronger runner...

 

[dreamfinder]

2.55@1@7:53

 

[DznyGrlSD]

last night - did a "test" for my bootcamp class: 1 mile run, 50 pushups, 50 bodyweight squats + 500m row - did it all in 20:28:31

 

[LAKid53]

4.32 miles in lovely sunny 45 degree weather. Felt wonderful.

 

[dreamfinder]

Bike

 

[DznyGrlSD]

yesterday - 12pm circuit class (30 mins) & 4pm run 2.4 @ 12:11/mi
today - circuit (45 mins)

 

[Texas84]

Taper 2-miler, fast in the cold. Fly out Friday.