What did you do?

[Texas84]

I hate my 0530 3-milers. But yesterday was one of those weird days where EVERYTHING worked. Breathing good, legs strong, weather perfect. 2 minutes faster than usual.

 

[Texas84]

8 miles Saturday, core today. Weather is so nice right now. 58F and a breeze Saturday.

 

[DznyGrlSD]

Didn't make it Saturday, but made it yesterday - 3.18 on the dreadmill at a nice easy pace - 14:01/mi - was testing 2:00/:45 intervals that felt really good

 

[Mr mom]

Welcome back!

thanks

 

[Mr mom]

A cold 6.4 miles today... snow storm coming tomorrow, hope to be able to run anyway

 

[DznyGrlSD]

I singed up for "Run the Edge" to run 2019 miles in 2019 as a team. I committed 600 miles to my team. I'd like to accomplish 2019 miles on my own between run/walking which shouldn't be an issue!

 

[HiJe]

Did 3.2 miles/40 min. on the treadmill after taking a 2 week break. Something like a 13min or so average. Only stopped because I needed to get home. Good confidence booster day for me.

 

[DznyGrlSD]

quick trip to the gym on my lunchbreak - 15 mins @ 4.8mph & 15 mins core

 

[Mr mom]

ugh, no run today...did do a pile of shovelling though. roads and walks are a sheet of ice. will do a make up run on saturday

 

[RunningKoen]

As this is the 'home' topic for all the runners: I wish you all a happy new year, the very best wishes for 2019 and may it be a year with amazing runDisney medals, memories and meet-ups

 

[dreamfinder]

Mon was 3M, bike, then stair stepper. Yesterday was a hike, today was bike.

 

[DznyGrlSD]

As this is the 'home' topic for all the runners: I wish you all a happy new year, the very best wishes for 2019 and may it be a year with amazing runDisney medals, memories and meet-ups

You too!

Yesterday: Circuit/Bootcamp - 45 mins

 

[Texas84]

New Years Day 3-miler, hot, muggy, and hard to breathe. Cool weather is coming back soon.

 

[Swissmiss]

Happy New Years everyone! I had such a busy December I don’t think I’ve managed to run at all in at least 3 weeks. I need to get back at it

 

[dreamfinder]

2.5@1@8.

 

[DznyGrlSD]

yesterday - got to break in my yaktrax in the snow - 2.3 @ 13:22/mi + upper body (40 mins)

today - bootcamp/circuit - 45 mins

 

[HiJe]

3 miles/37 minutes yesterday.

 

[JillC LI]

Happy New Year everyone! I've been missing in action since we left for WDW on December 20th. It was an amazing trip, and according to DH's Fitbit, we walked over 11 miles per day! No time for running. But I've been running since I returned - 6m on 12/26, 4m on 12/29, and as always, I like to start off the New Year with a long run so I did 9m on 1/1. Wondered why it felt so easy on the way out but found out on the way back when I was running directly into a ridiculous headwind. I'm back to work today and in Disney withdrawal, craving a Dole Whip Float. Sigh.

been a long time since I checked in here. a lot has changed. I finally got around to running an actual race after 10 years of running and a knee injury. hoping to run a full this summer. as to my running been averaging 6.4 miles 3 to 4 times a week. pace has slowed though to about 8.15.

Welcome back!

 

[dreamfinder]

Bike.

 

[JillC LI]

3m on TM last night.