What did you do?

[dreamfinder]

5.02M on Sun, Bike today.

 

[DznyGrlSD]

Friday: rest
Saturday - 1st "Race" albeit untimed in the snow/ice - 3.4 @ 12:39/mi - testing a 2:30/:45 interval
Sunday: rest coz I'm lazy

 

[Texas84]

9 miles Saturday. Windy!

 

[JillC LI]

After nearly 20 years of working part-time, I'm back to work full-time this year. Trying to figure out how to fit in my weekday runs. Not sure if early morning or evening will be best. Gonna do one of each this week and see how it goes. Anyway, 6m on Sunday.

 

[dreamfinder]

2.5@1@8

 

[DznyGrlSD]

Monday - 2.4 @ 12:21/mi - i really need to get some longer runs in before princess but my motivation for that is severely lacking in 32 degree weather
Today - Bootcamp - 45 mins

 

[Swissmiss]

I finally got in a run today! Didn’t have loads of time so I only ran a bit more than 1.5 miles, but it’s better than not running at all.

 

[dreamfinder]

2.53@1@7:53

I finally got in a run today! Didn’t have loads of time so I only ran a bit more than 1.5 miles, but it’s better than not running at all.

Exactly. Good to hear you got out

 

[Swissmiss]

About 3.6 miles tonight in pretty much the same weather conditions as last year’s WDW marathon weekend ... with a few snow flurries thrown in to mix it up a bit

 

[JillC LI]

3.5m on TM last night.

 

[dreamfinder]

Bike today.

 

[DznyGrlSD]

yesterday - hill effin' repeats in 15 degree weather with wind 2.3 @ 12:33/mi + upper body
today - circuit/bootcamp - 45 mins

 

[JillC LI]

3.5m at the crack of dawn this morning on the TM. I used to handle early morning runs better than I can nowadays.

 

[DznyGrlSD]

3.5m at the crack of dawn this morning on the TM. I used to handle early morning runs better than I can nowadays.

You we're virtually 5King with the Dopey-ers weren't you??

 

[JillC LI]

You we're virtually 5King with the Dopey-ers weren't you??

LOL, you must be right!

 

[Texas84]

An almost 5K this morning at 0530 (3.05 miles).

The sky this morning with Venus and Jupiter looked something like this.

 

[DznyGrlSD]

Coffee run with the girls - 3@13:14/mi

 

[LAKid53]

Damn, it's cold...colder than I thought it would be.

6.2 miles. And because she always wants proof, here it is @Swissmiss

 

[dreamfinder]

2@1@8

 

[Swissmiss]

Damn, it's cold...colder than I thought it would be.

6.2 miles. And because she always wants proof, here it is @Swissmiss

View attachment 340257

It’s not so much that I want proof but want to see the bling . I like the 10km medal