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What did you do?
- Thread starter GoofyFan1
- Start date
Donald Duck
Tonga Toast Killer
And Bingo was his name-o
DisneyRunner
Active Member
I ran 9.01 today. It's my long run for the week. I'm officially in training for a half marathon in June, which I have yet to register for. 
joel_maxwell
Permanent Resident of EPCOT
That a girl!
Nice job everyone. Keep those burned calorie counts high and the mileage going.
joel_maxwell
Permanent Resident of EPCOT
2 miles this am. So close to being back. So close.
joel_maxwell
Permanent Resident of EPCOT
Dang... you rock it girl. *high five*
Good stuff Joel!
joel_maxwell
Permanent Resident of EPCOT
Thanks Steve. Lesson learned on this one. If you want to "run through the injury" to get your goal and not listen to your body, you might be sitting for 2 months like I have. Maybe not though... but I'll definitely weigh those options and make a better decision next time this occurs someplace else on my body.
JillC LI
Well-Known Member
You exercise diva you!
Yay!
As for me, I'm having some weird lower back pain. Nothing horrible but enough that it's noticeable and annoying and getting slightly worse all week long. It feels muscular but I have no idea what caused it as I don't remember lifting anything heavy or twisting oddly. So far it hasn't interfered with my running except that it hurts to bend over and tie my shoe laces! Stretching hurts but I think it helps too. Hopefully it will get better soon.
Texas84
Well-Known Member
Good news! You won't have to crawl for that ToT medal.
I took a week off. Flu is going around and I think I'm fighting it off. I've just been worn out. Will start up again Sunday.
Ariel484
Well-Known Member
That sucks. Both my husband and I have a history of weird back injuries. I blew my out in college while bowling. He just blew his out about a month ago by falling asleep in a weird position. It was so bad that I had to take a day off of work to stay home and take care of him. You just never know.
My run sucked today. Even though I knew it was going to be warm and sunny out, I waited until 2PM to run and felt like I was dying the entire time. Blech. Lesson learned. Have a great weekend, everyone! :wave:
diddy_mouse
Well-Known Member
Almost 2 miles on the treadmill today. Had a 15min walk/run pace which isn't my best but I'm glad I was able to run a little more than walk. I'm still trying to get the run/walk rhythm down which is challenging. Also another annoying thing was my Zune decided to play all the slower paced songs while I was running. Not fun.
So, not the best run today but I'm still glad I got down to the gym and did it.
So, not the best run today but I'm still glad I got down to the gym and did it.
joel_maxwell
Permanent Resident of EPCOT
Yes, I will get that medal... even if I have to walk.Good news! You won't have to crawl for that ToT medal.
I took a week off. Flu is going around and I think I'm fighting it off. I've just been worn out. Will start up again Sunday.
Hope you didnt get the flu. That is just wrong.
I hear a massage calling your name at the spa.
Donald Duck
Tonga Toast Killer
joel_maxwell
Permanent Resident of EPCOT
Ive gotten a sneek peek of it too. Pretty sweet! :animwink: