Dr. Judd's Diet Talk

[MouseMadness]

:lol:


Funny, but think about this: I see people all the time with a pile of roast beef, or a burger without a bun and, of course, they explain they're on Atkins or South Beach or some such thing. . .


. . . I can't remember the last time I saw someone eating a celery stick.:lookaroun

For dinner tonight, it's a hamburger without a bun AND some celery (with peanut butter, of course) :lol: :lookaroun I'm kinda done with salads for a while. :dazzle:

Good work everybody :wave:

 

[garyhoov]

My latest weekly weight chart. I was finally able to break past the 195 barrier . . . but I'm still fat.

 

[speck76]

I am fat

 

[speck76]

I don't think my diet is beneficial to my health

 

[tigsmom]

I am fat

You edited!

 

[tigsmom]

I don't think my diet is beneficial to my health

Then change it!

 

[speck76]

Then change it!

eh....it is tasty.....

 

[DarkImage4]

416.5 to 411.2 last week...
411.2 to 408.4 this week...

And my subtraction was off last week, I started at 442, so my grand (loss) total is 34 pounds!:sohappy:

At this rate I could have a "3" in 2 to 3 weeks...now there's a big :sohappy:

 

[tigsmom]

416.5 to 411.2 last week...
411.2 to 408.4 this week...

And my subtraction was off last week, I started at 442, so my grand (loss) total is 34 pounds!:sohappy:

At this rate I could have a "3" in 2 to 3 weeks...now there's a big :sohappy:

Way to go!!


I lost 1 pound :lookaroun

 

[DarkImage4]

Way to go!!


I lost 1 pound :lookaroun

1 pound is great Mad!

 

[tigsmom]

1 pound is great Mad!

For me it is! It just seems so insignificant. :lol:

 

[DarkImage4]

For me it is! It just seems so insignificant. :lol:

There were couple weeks where I lost 1 pound, then I think about 1 pound of meat from the store, thats significant.

 

[garyhoov]

For me it is! It just seems so insignificant. :lol:

Think of it this way. When I started, I weighed 207.5. Now I'm at 192, so I've been making progress . . . but that's over the space of 99 weeks now.

That's only 0.16 pounds per week I'm actually losing, but I feel like I'm making some progress.

 

[Ducky_Love]

I am fat

Pfft! No, you're not. :hammer:

 

[MouseMadness]

416.5 to 411.2 last week...
411.2 to 408.4 this week...

And my subtraction was off last week, I started at 442, so my grand (loss) total is 34 pounds!:sohappy:

At this rate I could have a "3" in 2 to 3 weeks...now there's a big :sohappy:

That's fantastic! :sohappy:

Mad, one pound is probably just perfect. With that amount, I think you can rest assured it is fat, and not water or muscle you're losing. I'd be super happy if I'd lost a pound this week, with the way I'd been eating. (I snuck a diet coke the other day, and I'm telling you, I had cravings for 3 days! Then, boom, yesterday, fine and back on the low carb diet with no problems!! It's really amazing)

Well, time to quit stalling and hit the workout. :dazzle: :lol:

 

[tigsmom]

Pfft! No, you're not. :hammer:

Thank you! I've been telling him that for awhile.

 

[Bucks4WDW]

Me Fat Fat Fat Fat Fat Fat

Fatty Fat Fat Fat Fat


phat?

 

[tigsmom]

Me Fat Fat Fat Fat Fat Fat

Fatty Fat Fat Fat Fat


phat?

Hey there! :wave: Where have you been? Still can't get used to that new name. :lol:

 

[DarkImage4]

411.2 to 408.4 last week...
408.4 to 405.6 this week...

That "3" is getting closer....

Down 37 pounds total....

 

[MouseMadness]

Damn that easter bunny!! Dammmmmmmmn hiiiiiiiiiiiiiiiim!!

:lookaroun

No jelly beans for breakfast today, I swear!!