Dr. Judd's Diet Talk

M

MouseMadness

Well-Known Member
garyhoov said:
:lol:


Funny, but think about this: I see people all the time with a pile of roast beef, or a burger without a bun and, of course, they explain they're on Atkins or South Beach or some such thing. . .


. . . I can't remember the last time I saw someone eating a celery stick.:lookaroun
Click to expand...

For dinner tonight, it's a hamburger without a bun AND some celery (with peanut butter, of course) :lol: :lookaroun I'm kinda done with salads for a while. :dazzle:

Good work everybody :wave:
 
garyhoov

garyhoov

Trophy Husband
My latest weekly weight chart. I was finally able to break past the 195 barrier . . . but I'm still fat.:(
 

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DarkImage4

DarkImage4

Member
416.5 to 411.2 last week...
411.2 to 408.4 this week...

And my subtraction was off last week, I started at 442, so my grand (loss) total is 34 pounds!:sohappy:

At this rate I could have a "3" in 2 to 3 weeks...now there's a big :sohappy:
 
tigsmom

tigsmom

Well-Known Member
DarkImage4 said:
416.5 to 411.2 last week...
411.2 to 408.4 this week...

And my subtraction was off last week, I started at 442, so my grand (loss) total is 34 pounds!:sohappy:

At this rate I could have a "3" in 2 to 3 weeks...now there's a big :sohappy:
Click to expand...

woohoo.gif



Way to go!!


I lost 1 pound :lookaroun
 
garyhoov

garyhoov

Trophy Husband
tigsmom said:
For me it is! It just seems so insignificant. :lol:
Click to expand...

Think of it this way. When I started, I weighed 207.5. Now I'm at 192, so I've been making progress . . . but that's over the space of 99 weeks now.:eek:

That's only 0.16 pounds per week I'm actually losing, but I feel like I'm making some progress.
 
M

MouseMadness

Well-Known Member
DarkImage4 said:
416.5 to 411.2 last week...
411.2 to 408.4 this week...

And my subtraction was off last week, I started at 442, so my grand (loss) total is 34 pounds!:sohappy:

At this rate I could have a "3" in 2 to 3 weeks...now there's a big :sohappy:
Click to expand...

That's fantastic! :sohappy:

Mad, one pound is probably just perfect. With that amount, I think you can rest assured it is fat, and not water or muscle you're losing. :) I'd be super happy if I'd lost a pound this week, with the way I'd been eating. :eek: (I snuck a diet coke the other day, and I'm telling you, I had cravings for 3 days! Then, boom, yesterday, fine and back on the low carb diet with no problems!! It's really amazing)

Well, time to quit stalling and hit the workout. :dazzle: :lol:
 

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