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Dr. Judd's Diet Talk
- Thread starter JBSLJames
- Start date
MouseMadness
Well-Known Member
Stir fry, anybody? :slurp:
Lost another half a pound last week... but I think I'm losing it all off my collarbones, because that's the only part where I notice any difference. :veryconfu Well, I'm upping the veggies and eliminating more of the sweets, so hopefully that will work in other places. :lol:
Lost another half a pound last week... but I think I'm losing it all off my collarbones, because that's the only part where I notice any difference. :veryconfu Well, I'm upping the veggies and eliminating more of the sweets, so hopefully that will work in other places. :lol:
figmentmom
Well-Known Member
garyhoov said:Oh, and Barnum . . .
Double
See, he just beat me to it...I was going to say you don't look a day over 39... :lol:
figmentmom
Well-Known Member
tigsmom said:
Woo hoo! :sohappy:
MouseMadness
Well-Known Member
tigsmom said:
YAY!! So you quit trying... and start losing! Hmmmm... :lol:
Still walking? Is that what we attribute this to?
tigsmom
Well-Known Member
MouseMadness said:
I've been walking at least one mile everyday, but I'm trying to push past that mark. I've been working with the resistance bands for toning too. I think my new dose of thyroid medication has finally kicked in. My blood sugars have started to come down again so it seems like all systems are starting to work together again. I've also been drinking at least 4 bottles of water a day on top of whatever else I have. I have a way to go because I gained back what I worked so hard to lose last year and getting older doesn't help any (right gary?
)My biggest concern was my blood sugars, the dr said she may want to do "something else" and I don't want to move on to insulin, if I can avoid that.
*crosses fingers*
MouseMadness
Well-Known Member
Well, keep up the good work! Also, I wanted to ask you for a favor...
I just got my first ever springform pan today! :sohappy: And have a wicked bad craving for cheesecake, :lookaroun but I want to be fairly "good" about it. :lol: I recall you saying you made a sugarfree (lowfat?) one that was really good. Would you care to share your recipe?
I just got my first ever springform pan today! :sohappy: And have a wicked bad craving for cheesecake, :lookaroun but I want to be fairly "good" about it. :lol: I recall you saying you made a sugarfree (lowfat?) one that was really good. Would you care to share your recipe?
MouseMadness
Well-Known Member
tigsmom said:
Thanks, you're a doll! :wave: I will make a stop in to the grocery tomorrow for the few things I don't have.
Had BK for lunch today... and am paying for it now. :hurl: I feel awful!!
figmentmom
Well-Known Member
MouseMadness said:
Tomorrow's another day.
MouseMadness
Well-Known Member
Hmmm... I think this may be bigger than the BK today. I may have something of a bug.
But on the upside... I'll be all dehydrated and buff when I get up in the morning. :lol: :hammer:
But on the upside... I'll be all dehydrated and buff when I get up in the morning. :lol: :hammer:
