What did you do?

[OG Runner]

I ran 14.11, (yes I have a Garmin), this morning . Temps in the 20s. Very hilly in comparison to Florida.
I am hoping I will be good for the Marathon in a few weeks.

 

[Swissmiss]

What a month - I FINALLY found some time for a run. It was only 2.4 miles but at least it’s something.

 

[OG Runner]

Foot has been painful since a long weekend in the parks, so I've been doing bike all week. Hoping it's nothing serious, so taking it easy.

Hope it begins to feel better. Any races coming up?

 

[OG Runner]

Merry Christmas & Happy Holidays everyone. 4.78 miles at an 11:14 pace before breakfast. About 25 to 30 degrees out this morning.

 

[Swissmiss]

1.6 miles yesterday on the hotel treadmill.

 

[dreamfinder]

Tried the TM today, made it .25 before I said f' it, didn't want to hurt the foot worse. Bike.

Hope everyone enjoyed their holidays.

Hope it begins to feel better. Any races coming up?

Nope. This is usually a slow time of year with the exception of WDW in Jan if I'm doing that (not this year), think the Red Hook/Runners Alley race usually starts the new race season. (Never gonna be able to call that one Cisco) You?

 

[OG Runner]

Tried the TM today, made it .25 before I said f' it, didn't want to hurt the foot worse. Bike.

Hope everyone enjoyed their holidays.



Nope. This is usually a slow time of year with the exception of WDW in Jan if I'm doing that (not this year), think the Red Hook/Runners Alley race usually starts the new race season. (Never gonna be able to call that one Cisco) You?

I agree. It will always be Red Hook, the same way, even though the renamed it, it is still the General Sullivan Bridge.
I think we are stuck in our ways. Happy Holidays.

 

[surfsupdon]

back and shoulders at the gym
90 minutes of surfing
30mins easy run that was actually very fast instead lol

And it was my BIRTHDAY!

 

[Swissmiss]

back and shoulders at the gym
90 minutes of surfing
30mins easy run that was actually very fast instead lol

And it was my BIRTHDAY!

Happy Borthday!

 

[OG Runner]

Happy Borthday!

Yes, Happy Borthday !!!

 

[dreamfinder]

.5@.5@10, then the stair stepper today. Something different. Foot felt decent after the trial yesterday, but the knee kicked in today. Baby steps yet again.

And it was my BIRTHDAY!

Happy another year of getting older!

 

[OG Runner]

7.57 miles this morning, 12:08 pace. About 25 degrees at about 7:30am.

 

[dreamfinder]

Something between 2 & 3M outside yesterday chasing my son on his bike on the bike path.

 

[OG Runner]

A little nervous. Weather is pretty bad today and the marathon is less than 2 weeks away.

 

[Swissmiss]

1.5 miles doing the Beignet Fun Run on Sunday (I must have really wanted those beignets because not only was I willing to get up early to run, but I also wasn‘t deterred by the rain).

 

[RunningKoen]

I consider this as the general topic, so a happy new year to you all!

 

[Swissmiss]

I consider this as the general topic, so a happy new year to you all!

And a happy new year back atcha

 

[dreamfinder]

2@.5@10 today. Really need/want to get back on a regular schedule, holidays and creaky body is getting in the way.

 

[OG Runner]

2@.5@10 today. Really need/want to get back on a regular schedule, holidays and creaky body is getting in the way.

I can relate.

 

[dreamfinder]

2.2@.5. 2x(10min, neg splits on the min from 10 to 8:41 pace)