I know I rarely post in this thread, but I’m not active on social media and this forum is really my only place to discuss running things so please forgive me for this little “humble brag”...
Yesterday, I ran my 6th Space Coast Half in Cocoa (which also happened to be my 30th half). I felt pretty strong (which is rare for me) and decided to try to push my pace a little. I ended up with a 2:49 - which crushed my personal PR (also on this course) by 4 minutes! I was starting to think that I’d never get better than where I was a couple years ago, so I was absolutely thrilled. I have the WDW Half and Celebration Half next month, so I’m crossing my fingers I can keep this groove going.
I hope everyone had a wonderful Thanksgiving holiday!
Is your weekend run at Town Lake? Those trails are awesome. And flat.Been MIA lately, I know, but still hanging in there. Found a slightly less hilly route for my weekend runs of 7-8 miles, but there's no getting away from the hills in my neighborhood which continues to really hurt my hip adductor. Sticking to one short neighborhood run (~3.5 miles), one TM run of ~3.5 miles, and one longer weekend run by the lake each week. Trying to do exercises to strengthen that hip muscle but it still hurts. I'm so happy here in Austin since our move except for all these damn hills for running!
I ran the Jingle Bell Half Marathon today. (13.25 miles) 2:43:16 not my best. Weatherwise , a nice sunny day. When I picked up my number
it was 8 degrees. (that is not a typo) It got up to the teens for the beginning of the race, 25 by the end.
I ran the Jingle Bell Half Marathon today. (13.25 miles) 2:43:16 not my best. Weatherwise , a nice sunny day. When I picked up my number
it was 8 degrees. (that is not a typo) It got up to the teens for the beginning of the race, 25 by the end.
I believe that what is now called Lady Bird Lake used to be called Town Lake, so yes. The 3 mile route is quite flat, but the longer routes do have some rolling areas as well as the high bridges you have to cross if you want to do a loop. The ramp up the bridge at Route 35 is really steep. I recently started doing an out and back to that bridge rather than crossing it and coming back on the other side of the lake. I find that is a flatter route.Is your weekend run at Town Lake? Those trails are awesome. And flat.
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