What did you do?

[dreamfinder]

2@.5@10.

 

[OG Runner]

Ran a bit over 4 miles on Sunday morning, outside. It was in the low to mid twenties. I was actually dealing with black ice on the
roads. It was very slippery both up and down some hills.

 

[dreamfinder]

2@.5@10 again. Foot was slightly squeaky, so didn't try to push it any.

 

[dreamfinder]

Bike

 

[JillC LI]

Sorry I keep going MIA these days. But I'm still here and running. Did my annual longer-than-usual run on New Years Day - 10 miles around the lake. Felt good despite the ongoing inner hip and groin pain which I just deal with these days. Slowing my pace on the hills helps. I no longer care much about speed so I just slow down so I can continue enjoying my runs.

Good luck to everyone participating in Marathon weekend! Looking forward to reading the reports.

And what's up with the foot @dreamfinder?

 

[RunningKoen]

6.2m in 56:29

 

[OG Runner]

6.2m in 56:29

NICE!

 

[OG Runner]

Sorry I keep going MIA these days. But I'm still here and running. Did my annual longer-than-usual run on New Years Day - 10 miles around the lake. Felt good despite the ongoing inner hip and groin pain which I just deal with these days. Slowing my pace on the hills helps. I no longer care much about speed so I just slow down so I can continue enjoying my runs.

Good luck to everyone participating in Marathon weekend! Looking forward to reading the reports.

And what's up with the foot @dreamfinder?

Thank you!

 

[dreamfinder]

2@.5@10.

Sorry I keep going MIA these days. But I'm still here and running. Did my annual longer-than-usual run on New Years Day - 10 miles around the lake. Felt good despite the ongoing inner hip and groin pain which I just deal with these days. Slowing my pace on the hills helps. I no longer care much about speed so I just slow down so I can continue enjoying my runs.

Good luck to everyone participating in Marathon weekend! Looking forward to reading the reports.

And what's up with the foot @dreamfinder?

Hey there stranger. Glad to see you still at it. Think there are a few of us dealing with more pain than we had previously. ; ) Not sure about the foot, was at the world for a long weekend, and it started to hurt walking around in sandals or Birks, and that hurt has been periodic since returning. Taking it easier has definitely helped.

 

[dreamfinder]

2@.5@10 again.

 

[Texas84]

First run in 2020 Saturday, 3 miles. Took it slow, really slow. Core this morning. Training for Star Wars has begun. This is the way.

 

[RunningKoen]

6K, that's 3.7M, in 30:25.

Hoped to be under 30, but my condition is terrible after the last few months. On the bright side, it can only improve.

 

[dreamfinder]

2@.5, 1@10, 1@9:50.

 

[dreamfinder]

2.03@.5, 1@10, 1.03@9:40.

 

[JillC LI]

Hey there stranger. Glad to see you still at it. Think there are a few of us dealing with more pain than we had previously. ; ) Not sure about the foot, was at the world for a long weekend, and it started to hurt walking around in sandals or Birks, and that hurt has been periodic since returning. Taking it easier has definitely helped.

I hope you feel better as well.
As for me, 7m outdoors Sunday morning. 4m planned for later today on the TM.

 

[dreamfinder]

HiiT/Bike/Core/Stairstepper today.

 

[dreamfinder]

2.05@.5, 1@10, .5@9:40, .55@9:20.

 

[OG Runner]

Disappointed run. I did not complete the Disney Marathon. Stopped after 11 miles in the Magic Kingdom. Too hot and humid.

 

[dreamfinder]

2.03@.5@10.

Disappointed run. I did not complete the Disney Marathon. Stopped after 11 miles in the Magic Kingdom. Too hot and humid.

Sorry to hear that. : (

 

[OG Runner]

2.03@.5@10.



Sorry to hear that. : (

Thanks, tough seeing medals in the parks after.