What did you do?

[Swissmiss]

2.15ish on TM today, I'm getting old...

Everybody is ... but aren’t you younger than several of us ?

 

[LAKid53]

Everybody is ... but aren’t you younger than several of us ?

All of you are younger than me.

 

[DznyGrlSD]

Was supposed to do 3 yesterday...didn't.
Today - 15 min arc trainer + 45 min circuit cross-training

 

[Texas84]

Core yesterday, 2.5 miles this morning, again in the 50s. My electric bill this spring has been record lows. Great weather here.

Just about decided I'm going to get back to serious and run through the summer. W&D training is going back to 4 days running a week instead of 3. My last two WDW halfs have been bad.

 

[dreamfinder]

2.1ish again today.

Everybody is ... but aren’t you younger than several of us ?

I may be, but my body sure as heck doesn't think so. Between knees, hips, and feet I've gone from 6-7 solid runs a week down to 2-3 "meh" runs a week, if I'm lucky. I feel like a slug and quite frankly, miss not running as much. Glad to see everyone is putting in the miles on my behalf. = p

 

[Swissmiss]

Didn’t have all the right gear for a run but went for a long walk (just under 5 miles) because the wind has finally stopped and after work was glorious weather.

 

[dreamfinder]

Yet again, 2.1ish.

Didn’t have all the right gear for a run but went for a long walk (just under 5 miles) because the wind has finally stopped and after work was glorious weather.

Definitely been blah weather here as well. Can't wait for the sun to show up again.

 

[DznyGrlSD]

tweaked my back so i'm taking it easy today. Supposed to do 5k + 3 extra miles tomorrow - we'll see

 

[LAKid53]

tweaked my back so i'm taking it easy today. Supposed to do 5k + 3 extra miles tomorrow - we'll see

Just do an extra 0.10 mile for a 10k and call it a day.

 

[Swissmiss]

Yet again, 2.1ish.



Definitely been blah weather here as well. Can't wait for the sun to show up again.

Very glad I took advantage of the nice weather; opened up my weather app this morning and it said “next sunny day: none”

 

[LAKid53]

3.25 miles in the lovely heat and humidity that is Florida.

 

[Swissmiss]

5.25 miles on a set course - started with 1 mile up a steep hill and finished with about a half mile up a hill which got gradually steeper. And then because I didn’t want to wait longer for a bus than it would take me to walk home, I continued (walking) for an additional 1.3 miles.

 

[Texas84]

4 miles Saturday. Struggled in the heat but my time was OK.

 

[DznyGrlSD]

nursing a crappy back - did 45 min & 40 mins on the arc/elliptical this weekend. Back to the chiro today

 

[dreamfinder]

Did a 5k Sat (but the results said 3.3 miles. Shrug) pushing the jogger, I forgot how many hills this course had. Still ended up getting 2nd somehow. Sun did 3.4 with DW and jogger. Was the strangest run/walk I have ever done. Our DS wanted to run with us, so it was run, walk, stop & get back into jogger, run, stop & get out, walk, run, walk, run, etc. Great family time, terrible for training. : ) Bike today.

 

[Swissmiss]

3.3 miles tonight in my group training - the one where we do lots of hills (and stairs!) Tonight I really felt yesterday’s hills running today’s

 

[dreamfinder]

2.15 today

 

[DznyGrlSD]

still have a crap back. 20 min bike & 25 arc trainer + myrtle yesterday.
Skipped circuit/bootcamp today

 

[RunningKoen]

I ran! 3.1M with a friend, so we did 1KM intervals, easy pace. Last km was a sprint, 26.02 for the entire distances, time paused when taking breaks.

 

[dreamfinder]

2.15 again today.