What did you do?

[OG Runner]

Ran a little over 4 miles last night. I pushed it a little in some spots and felt pretty good.
It is warming up some, but it was still only 55 degrees (F), last night.

 

[OG Runner]

I ran 4.25 last night, actually even feeling a little better than the other night.
I went out a little faster than usual and then ran into a brutal head wind for
the next mile. The funny thing was the time for my second and third mile was
exactly the same.(per my Garmin) My third mile on this route is usually slower
as the majority of it is uphill. The headwind evened things out.

 

[OG Runner]

I ran 4.50 on Sunday morning. I had planned to run longer, but for some reason around 4.25 miles my
legs just felt drained. I run by feel and decided to just finish up a shorter run. I have a 10 miler in 3 weeks.

 

[Swissmiss]

I ran 4.50 on Sunday morning. I had planned to run longer, but for some reason around 4.25 miles my
legs just felt drained. I run by feel and decided to just finish up a shorter run. I have a 10 miler in 3 weeks.

Better now than in 3 weeks

I have a just under 10 miler in 2 weeks - but mine will be split over two days (a 10k Saturday night and then I am doing the first leg of a marathon relay the next morning). I had agreed to be on the team if I could run the shortest leg but it turns out the shortest leg is the finish and I did not want to be the finisher so I’m running just under 4 miles instead of just under 3.

 

[OG Runner]

5.58 miles last night. I decided to run from home after work, because I thought it was going to rain.
I put on a light rain jacket and hat and out a went. By 4 miles I took off the hat. By 5 miles any time
I put my arms down sweat was dripping down my arms. I really wish it had really rained.

 

[OG Runner]

I actually ran 2.16 miles last night. Stopped at the high school on my way home. Short run,
I needed to get dinner in the oven before 6:00pm. Got it in at 5:55pm.

 

[OG Runner]

5.50 miles last night. It was actually pretty warm out but it all went well. I ran
a fairly flat loop and kept a pretty steady pace.

 

[OG Runner]

10.61 miles Sunday morning. It was an effort but overall felt pretty good. I should be good for the 10 miler in 2 weeks.

 

[OG Runner]

Went for a walk of a little over 3 miles last night. Worked in some hills.

 

[OG Runner]

Did about 4 miles last night. I ran a little over 3 miles and then met my girlfriend at the track for a cool down walk, of
about .60 miles.

 

[OG Runner]

4.5 miles this morning. About 70 degrees and humid as hell.

 

[Swissmiss]

10 miles since last night - a 10k race and then 6k of a marathon relay this morning. Also hotter than hell

 

[OG Runner]

Okay this was a fun one. I ran about 4.50 miles last night. I tried a different kind of workout.
I did a 30 second run/30 second walk for the whole run. I ended up with an average time
about a minute below what I have been running lately. Pretty wild.

 

[OG Runner]

Two posts for the cost of one race. I ran 10 miles yesterday, at what became an ever slowing pace.
It started out fine, but a bit hot by the end.

 

[Greenlawler]

Did an hour on the elliptical today. Rain forced me indoors. I don't enjoy running the treadmill if there is no football to watch.

 

[Swissmiss]

Did an hour on the elliptical today. Rain forced me indoors. I don't enjoy running the treadmill if there is no football to watch.

I haven’t been on a treadmill since my office sent everyone home in March 2020 (they closed the office gym and have yet to announce when it is reopening). I am now used to running outside in all weather except when it is icy or there is lightning in the area; I’m not sure I could run again on a treadmill

 

[Greenlawler]

I did a really fast 3 miler today. Surprised me at how fast I pulled it off. Did one mile at 8;00 minutes. That's like 2017 speed for me.

 

[Greenlawler]

Four miles again today. Ran it at a slow pace. To be honest I played Pokemon Go the whole time, which slows me down. Anyone else play Pokemon Go while running? I know it's odd. But playing that game keeps me interested in running.

 

[OG Runner]

I ran 4.15 miles Sunday, at a comfortable pace. Good thing though, my comfortable pace is getting a bit faster.

 

[Swissmiss]

I ran a few meters in water

I’ve started taking aquagym classes so each week I run 2-3 times and I go to aquagym 2-3 times. Last night she had us “running” the length of the pool. At the shallow end, the water is chest high for me, at the deeper end, shoulder high when I am on the tips of my toes. It was a hilarious experience. Those a bit taller than me managed a tiny bit better.