What did you do?

[OG Runner]

Sorry I have been awol. I have found that since I turned age 50, six miles a day is pretty taxing, I have gone down to 4.

Four feels better, and today I did 4.5 at a quick pace.

Thank you for a new excuse. I have been trying to come up with them lately myself. I am a little over 60.

 

[Sirwalterraleigh]

That’s why I moved here from Toronto lol

Canadian??!??

Oh man…how bout those leafs, eh?

 

[castlecake2.0]

Canadian??!??

Oh man…how bout those leafs, eh?

Nahhh go habs or go home

 

[Sirwalterraleigh]

Nahhh go habs or go home

You frog

 

[OG Runner]

Nahhh go habs or go home

BRUINS !!! Just wanted to get in on the conversation.

 

[Greenlawler]

Thank you for a new excuse. I have been trying to come up with them lately myself. I am a little over 60.

I swear when I am 80 there will be a 90 year old telling me to grow up lol.

 

[Greenlawler]

I did a slow 4 tonight.

 

[Swissmiss]

I did a slow 4 tonight.

I so wanted to give your post a but it was to at myself because I know your slow is my fast

 

[OG Runner]

Okay, trying to get back into it. 4.50 on Friday and 5.65 on Sunday.

 

[OG Runner]

Ran a little over 3 miles on Monday. Ran 1.6 miles on Tuesday then walked for a mile with my girlfriend.
Nice weather both days.

 

[OG Runner]

Welcome to my discussion board. I ran 4.25 miles early on Saturday.
You guys better be running.

 

[Swissmiss]

Been running 2-3 times a week just not posting; most have been on the shorter side, though I did do a 5K last Wednesday. Will need to up my mileage because I have a 10k next month followed by a marathon relay the next day (I only need to do a bit more than 3.5 of the relay)

 

[OG Runner]

Ran 4.70 last night. My first really warm run of the year it was actually 68 degrees, (farenheit), out last night.

 

[Swissmiss]

Ran 4.70 last night. My first really warm run of the year it was actually 68 degrees, (farenheit), out last night.

Ran almost as far tonight (4.3) in what my Garmin says was 69 degrees - explains why I wish I had worn a short sleeve shirt!

 

[OG Runner]

Ran almost as far tonight (4.3) in what my Garmin says was 69 degrees - explains why I wish I had worn a short sleeve shirt!

Don't you hate it when you realize that about halfway into a run? I had a short sleeved shirt on the other night,
but I had a pair of sweatpants on. They lived up to their name.

 

[RunningKoen]

Did 3.1m on the treadmill. 27minutes, but with a constant negative split.

Starting again is always a struggle.

 

[OG Runner]

Did 3.1m on the treadmill. 27minutes, but with a constant negative split.

Starting again is always a struggle.

I definitely agree with the starting up again is a struggle. I took too much time off after the January marathon, and ate too
much while taking that time off. It is killing me how slow I feel and how hard is seems to get through some runs.
Last night was a gym night mainly spent time on the elliptical and the bikes.

 

[OG Runner]

7.15 miles. Felt like a long run.

 

[OG Runner]

Ran 3.27 miles last night. First run for a new pair of Hoka Carbon X2s. I ran the marathon in January
in a pair of Carbon X2s and felt good. I bought this pair on sale. They are bright yellow!

 

[OG Runner]

4.21 miles Saturday morning. Still getting temps in the 30s early in the day. Ran it in shorts with
a sweatshirt. I got a grey Baymax sweatshirt. I had "I Am Fast" on the back as a joke. If you have
ever seen Big Hero Six there is time when Hiro is trying to get Baymax to run and he he states.
"I Am Not Fast".