Which is?
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What did you do?
- Thread starter GoofyFan1
- Start date
Which is?
RunningKoen
Well-Known Member
After some warming up sets, 3x 90 kg followed by 2x 90 kg (198 lbs. the magical 200 is near!)
RunningKoen
Well-Known Member
PR on legpressing. 3x 270 kg (595 lbs)
DznyGrlSD
Well-Known Member
- In the Parks
- Yes
Been fighting a cold since late last week: Friday - crosstrain(ish) 30mins TM @ 3.5, 10mins elliptical, 10mins bike
Saturday - full body workout - only got 1/2 way through my 3 sets before my body said no more!
Sunday - supposed to be rest day but finished my full body workout
3 half-a$$ workouts are better than none, right?
Saturday - full body workout - only got 1/2 way through my 3 sets before my body said no more!
Sunday - supposed to be rest day but finished my full body workout
3 half-a$$ workouts are better than none, right?
Swissmiss
Premium Member
I agree; I've trained in pouring rain but I like to know that I can stop if I want to. Hopefully it isn't a cold rain!
42 degrees F.
Swissmiss
Premium Member
That's not very warm in the rain ...
No kidding. And to be wrapped with a soaking wet flag after crossing the finish line must have been brutal.
Too bad the cool weather won't hang around through Sunday.
RunningKoen
Well-Known Member
What the qualifying limit for Boston?
I believe it depends on age group. And your time must be from a qualifying race. Even if you submit a qualifying time, there's no guarantee you'll get a spot.
The Boston Athletic Association page isn't available right now, but here's Wiki's info
https://en.m.wikipedia.org/wiki/Boston_Marathon_Qualifying_Standards
If you qualify for Boston, we'll all come to chear you on.
RunningKoen
Well-Known Member
RunningKoen
Well-Known Member
Made a wrong move at the end of my back workout and I'm struggling with quite nasty pains in my shoulder.
dreamfinder
Well-Known Member
2@0@10 today. Nothing big, but knee was stiff so just tried to shake it out.
Big Kudos to everyone who ran Boston yesterday, and huge props to USA for making a strong showing. Be interested to see what the experts say in terms of the other elite runners, wonder why the Kenyans/Ethopians didn't do so good this year.
Official current qualifying times are here -> http://216.235.243.43/races/boston-marathon/participant-information/qualifying.aspx
There are the time standards you need to meet, and then it's a rolling registration. Fastest runners take priority up until they hit their limit. I think there were about 5k runners this year who applied to register, but weren't accepted because faster runners took priority.
Big Kudos to everyone who ran Boston yesterday, and huge props to USA for making a strong showing. Be interested to see what the experts say in terms of the other elite runners, wonder why the Kenyans/Ethopians didn't do so good this year.
Official current qualifying times are here -> http://216.235.243.43/races/boston-marathon/participant-information/qualifying.aspx
There are the time standards you need to meet, and then it's a rolling registration. Fastest runners take priority up until they hit their limit. I think there were about 5k runners this year who applied to register, but weren't accepted because faster runners took priority.
JillC LI
Well-Known Member
LOL, yes a year and a half ago. I figured out some work-arounds for the biggest problems, but I still hate it.
Feel better!
As for me, 3 miles last night. Been weirdly achy lately so didn't push it.
They don't run as well in the cold and rain?
