Donald Duck
Tonga Toast Killer
10.50+ yetsterday as it snowed.
Today...nothing, shoveled snow between 9am and 1:30pm, straight. Holy crap...
Today...nothing, shoveled snow between 9am and 1:30pm, straight. Holy crap...
You could not pay me to live in your region or in the north for this very reason. Ill take my 99 degree summer days with 100% humidity. I will not shovel snow (since this is the opposite extreme to me).10.50+ yetsterday as it snowed.
Today...nothing, shoveled snow between 9am and 1:30pm, straight. Holy crap...
At least you are patient. I would have gone ahead and run anyway, possibly furthering injury. Im stubborn like that. I would have said, "Ahhh, that pain will numb up after a mile or two".I have done nothing for the last two days.
I felt some pain above my ankle after Monday's run, with a little swelling. So I am trying to be patient to let it heal before pressing on. Since I have 5 1/2 weeks before my first half on Feb 6th, I have plenty of time, and want to make sure this doesn't linger.
By the way the 10 day forecast for LBV says Sunny High of 69, low of 42 for Saturday. Obviously still a long way out, but temps are supposed to be very moderate over the next week to 10 days in FL.
12 miles today on a step back week. Couldnt have come at a better time. Im tired and my legs are really tired.
I ran today instead of tomorrow morning since tomorrow is my bday.
Happy New Year all you crazy runners!
Donald, I'm thinking about doing the Comrades Ultra Marathon sometime. You should join me.
I might run into you there. I am on schedule for the full.Happy Birthday (a day early)!
After some sporadic training over past couple months, I am trying to get back into the swing of things. 4 miles on Tuesday, a 3 mile tempo run on Wednesday, and 7 at an easy pace this morning.
I am going to try to get back to a respectable level of fitness for the Mercedes 1/2 Marathon in 6 weeks. We shall see.
Thanks Nick. I think Ill take the day off tomorrow, watch some Alabama football and drink a few beers.Happy Birthday Joel :wave:
The snow storm here in NJ really screwed my training. I am nowhere near my 80mile/week mark.
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