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What did you do?
- Thread starter GoofyFan1
- Start date
joel_maxwell
Permanent Resident of EPCOT
MINGO! way to go girl. 14 chatty 6 year olds..... dear lord. Namaste' girls.... so be quiet.No run for me today. But I did teach my first yoga class. Fourteen VERY chatty 6 year old girls. I think it went well. At least I know my daughter had a great time.
ChristaH
Well-Known Member
No run for me today. But I did teach my first yoga class
That sounds like fun!
Official results from my weekend 5K were finally posted online. I was 45 out of 205 females and fourth in my age group! Happy with that!
Kristia
Well-Known Member
Woohoo! Good job!No run for me today. But I did teach my first yoga class
Awesome!
Kristia
Well-Known Member
7 miles today @ 11:02 pace. Much better run than my weekend run! I needed it today. Woke up to being furloughed, then my dog got sprayed by a skunk and when I came inside there was cat puke all over the kitchen. One of those mornings! The evening ended on a better note with a good run. My house is still a bit stinky as is the dog. 
JillC LI
Well-Known Member
No run for me today. But I did teach my first yoga class
How exciting! That's wonderful!
7 miles today @ 11:02 pace. Much better run than my weekend run! I needed it today. Woke up to being furloughed, then my dog got sprayed by a skunk and when I came inside there was cat puke all over the kitchen. One of those mornings! The evening ended on a better note with a good run. My house is still a bit stinky as is the dog.
Ugh. You poor thing.
JillC LI
Well-Known Member
Fabulous!
dreamfinder
Well-Known Member
4x800@2:47 with 2min RI and warmup/cool down. Not sure if I'm gonna sneak in a jog before the ToT race, depends on schedule.
joel_maxwell
Permanent Resident of EPCOT
5 miles this morning with a super sore butt. LOL, changed up my gym exercises and OMG, we are hurtin. That means I did something right.
JillC LI
Well-Known Member
On the one hand I appreciate the summer temps, but on the other hand, it is supposed to be 80 degrees here and humid this weekend, and I was counting on some nice cool Fall weather for a long run.
Donald Duck
Tonga Toast Killer
I want my Fall weather dammit.
Anyway, I hiked to day. It begins my two day taper for Oil Creek 100 this weekend. Goal is to run hard and fast through those mountains to sub 22hrs. Pain, possible puking and passing out is probable, so my wonderful wife is prepping for said issues.
For those connected to me on fb, my wife will be posting my progress and the mayhem under my name. Keep the comments coming as they will help during mile 82 to the finish, provided I make it that far again.
If you're comfortable during your runs, you are slacking off. Tomorrow is never a guarantee, so kiss your spouse, tell your kids you love them, and run your into the ground until you are in tears.
Anyway, I hiked to day. It begins my two day taper for Oil Creek 100 this weekend. Goal is to run hard and fast through those mountains to sub 22hrs. Pain, possible puking and passing out is probable, so my wonderful wife is prepping for said issues.
For those connected to me on fb, my wife will be posting my progress and the mayhem under my name. Keep the comments coming as they will help during mile 82 to the finish, provided I make it that far again.
If you're comfortable during your runs, you are slacking off. Tomorrow is never a guarantee, so kiss your spouse, tell your kids you love them, and run your into the ground until you are in tears.
fmingo36
Well-Known Member
I would think 100 miles would be a piece of cake for you now after the McNaughton.
Just kidding...really we (me, Chris, Bella & Willow) are wishing you the best of luck this weekend. We'll be heading up to Massachusetts for the weekend but I will be sending good thoughts your way. Tell Allison to text me updates if she doesn't mind. I'm not sure if I'll have access to a computer while I'm away.
Oh--and I think it's going be unseasonably warm again this weekend. Sorry!
JillC LI
Well-Known Member
Good luck Nick. I'll be following the fb updates.
As for me, 3.25 miles today. The 80+ degree heat felt worse than it did all summer just because I'd gotten used to 60 degree Fall temps lately. Sigh.
ChristaH
Well-Known Member
Long day of driving. Spending the night at my parents in Orlando before boarding a cruise at Port Canaveral tomorrow. Went to Diwmtiwn Disney tonight to see some friends and watched fireworks from the top of Buena Vista Palace. Just some light stretching tonight to work out the kinks of the long ride. I'll run in the morning before we head to the boat.