Texas84
Well-Known Member
Blasphemy!Two Disney trips in ~ 6 weeks is a bit much.
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What did you do?
- Thread starter GoofyFan1
- Start date
Witchy Chick
Well-Known Member
Picked up my race packet - such as it is. Just a t- shirt and bib. Bib # 19.
Kristia
Well-Known Member
Good Luck!Picked up my race packet - such as it is. Just a t- shirt and bib. Bib # 19.
GoofyRacer11
Active Member
So today I completed level 10 of my fundamentals! I did my usual warmup except I rowed 800 meters instead of running. Today's WOD consisted of 4 rounds of 10 hang cleans followed by 20 Russian lunges. Afterwards I did 50 floor wipers. After all that I decided to attempt to climb the rope again. The first time I made it without much difficulty. However, the second time was different. I made to the top okay, but as I was coming down I got a couple rope burns on my left hand. I'm all bandaged up now and will remember not to do that again. Tomorrow I'll be running 5 miles before heading off to my MasterChef audition!
Mr mom
Well-Known Member
Good luck, too bad about the burns
joel_maxwell
Permanent Resident of EPCOT
rope burn or carpet burn is the worst. Hope it heals soon.
joel_maxwell
Permanent Resident of EPCOT
10.25 this morning. Was going for 13, but had to shut it down early due to "issues". 50 with a 10 mph wind chill. Wonderful weather.
LindsayLoves
Well-Known Member
My first time on a great route, ran from Queens into Manhattan down along the east side and then back up the west side, running along the East River and the Hudson for about 90% of the time. It was super flat and scenic definitely something I would recommend to everyone - though running down 1st Ave by the UN for 20 blocks isn't super fantastic.
14.5 miles running with 2 mile run/walk warmup and 1 mile cooldown. I was going for 16 for the running portion but when I paused my GPS to stretch it decided to end my run.
Depending on what Sandy brings us I'm not sure when I will be able to get in another run, I might have some 14 hour workdays coming up.
Good luck to both of you!
14.5 miles running with 2 mile run/walk warmup and 1 mile cooldown. I was going for 16 for the running portion but when I paused my GPS to stretch it decided to end my run.
Depending on what Sandy brings us I'm not sure when I will be able to get in another run, I might have some 14 hour workdays coming up.
Picked up my race packet - such as it is. Just a t- shirt and bib. Bib # 19.
Good luck to both of you!
Witchy Chick
Well-Known Member
5K went pretty good. I walked more than I thought I would. I'm not sure my exact time, forgot to start my Runkeeper app when I started. I had 3 miles in 42:45.
My husband walked the kids up in the wagon. I saw them at my last "corner" before heading to the church parking lot to finish up.
I'm not sure my exact time, forgot to start my Runkeeper app when I started. I had 3 miles in 42:45. My husband walked the kids up in the wagon.
I saw them at my last "corner" before heading to the church parking lot to finish up.
Kristia
Well-Known Member
Good job! Sometimes you just have those days when you need to walk more than you want. It will get better the longer you train. How did the knees hold up?5K went pretty good. I walked more than I thought I would.
My husband walked the kids up in the wagon.
Kristia
Well-Known Member
Was able to get in the 17 mile run today before the storm starts making its way in tomorrow. This was the longest run we have done since the Disney Marathon in 2011. The last two miles were rough but we did it! Managed to finish with an average pace of 11:53 min/mile.
Mr mom
Well-Known Member
So far the storm is going to just bring rain to us but looks to be all week long, so it will be a wet running week. Joel, I don't think Nick will be pleased with your issues, his motto is basicly die trying, lol.
Looks like everyone had some good distances this weekend, despits all of my meetings this week I will have to try and get some good distances in I guess.
Looks like everyone had some good distances this weekend, despits all of my meetings this week I will have to try and get some good distances in I guess.
Texas84
Well-Known Member
13.11 miles today. Perfect running weather, about 50F at launch. Had to wear the gloves for the first half. Funny how I can struggle through 3 miles then have an awesome 13 two days later. Anyway, put on the Zensah's. No knee support. Legs were great. Could have gone 3-4 more. Didn't really want to, but I could have.
Traffic was out of control this morning. Everyone must have been late for church after all the Halloween parties. My neighborhood is posted 25 mph everywhere and cars were zipping by me at 60-70. I had to dodge at least 6 cars who probably didn't see me or just didn't care.
Two more weeks until W&D!
Anyway, put on the Zensah's. No knee support. Legs were great. Could have gone 3-4 more. Didn't really want to, but I could have. Traffic was out of control this morning. Everyone must have been late for church after all the Halloween parties. My neighborhood is posted 25 mph everywhere and cars were zipping by me at 60-70. I had to dodge at least 6 cars who probably didn't see me or just didn't care.
Two more weeks until W&D!
Donald Duck
Tonga Toast Killer
50 miles yesterday before the hurricane.
Post pics later!
Post pics later!
fmingo36
Well-Known Member
Taking it easy this week after the Hershey 1/2 marathon last Sunday. Since I'm not registered for any upcoming races and because of the hip pain I've been suffering with I decided to take a mini-break from running. I did 1 and 1/2hrs of yoga this morning and have been prepping for the hurricane. My area is going to get slammed!
Great job everyone on your training!
And for anyone in the storm effected area-BE SAFE!
Great job everyone on your training!
And for anyone in the storm effected area-BE SAFE!
Kristia
Well-Known Member
That stinks you are still having hip pain.
We have hunkered down here too. The storm is supposed to come ashore in Atlantic City about 20 miles due east of us. Ugh! Hoping it isn't as bad as they are saying it is going to be.
fmingo36
Well-Known Member
That stinks you are still having hip pain.
They have already canceled school for Monday/Tuesday so I'm thinking it's going to be bad. I'm planning on not having a power for awhile.
Making an appointment with a PT or Sports Med MD is on my to-do list. The pain is just not subsiding. I don't want to do anything that may make it worse. I'm hoping to sign up for the Princess 1/2 (as a Christmas present from me to me
) and I want to be able to train relatively pain free.Need to make plans for dinner once we get through the storm.
Kristia
Well-Known Member
Yeah, I think most of the Jersey schools are closed. I am hoping I don't have to go to work tomorrow and Tuesday. Don't know if I could even get there as I have to cross over a couple small rivers that are prone to flooding. I would love to do the princess but we have the trip in Jan and one in August so that isn't in the cards this year. I am entering the Run Like a Princess sweepstakes every day though! I will run if I can win a trip! Definitely looking forward to hanging out some more with you guys!They have already canceled school for Monday/Tuesday so I'm thinking it's going to be bad. I'm planning on not having a power for awhile.
Making an appointment with a PT or Sports Med MD is on my to-do list. The pain is just not subsiding. I don't want to do anything that may make it worse. I'm hoping to sign up for the Princess 1/2 (as a Christmas present from me to me
Need to make plans for dinner once we get through the storm.
Get better! Hopefully it isn't anything super serious!
dreamfinder
Well-Known Member
Sat was a 2 easy, 3@7:04, 1 easy. Followed by some pull ups, windshield wipers, and squat lunge thingies (dunno their real name), a few sets of each. Sunday was 18 @8:34. Feeling good today except for some nasty chafing. BodyGlide seems to kinda give up when I perspire excessively.