What did you do?

Donald Duck

Tonga Toast Killer
LOL, how long was the loop you were able to run? You must've swung by there a LOT!

HA! It was between Poly and GF. I ran from the end of Poly near the transportation center to the pool at GF and it was roughly 1.50 miles. Yeah, I ran that loop quite a few times to get 20 miles!
 

Donald Duck

Tonga Toast Killer
21+ miles this morning in pouring rain. Loved it. I had to detour near the end of Asbury Park as they are setting up for the Bamboozle festival...Foo Fighter, Bon Jovi, and around 100 other bands playing this weekend.

The registration site for the McN 500 is not up yet...
Before there was no buckle for the 500, just bragging rites. Now a buckle has been made because two people, one of whom I know, just finished this year's edition. Remember this a year from now: I WILL HAVE THAT 500 MILE BUCKLE IN 2013.

Dirty German 50 miler this weekend in Philly.

Run strong folks!
 

a2grafix

Well-Known Member
Ran 2 miles Sunday and 2 miles Monday. Followed it with a relay race Tuesday with my coworkers that included running 400 meters but every 100 meters had to do 20 jacks 10 pushups 20 mountain climbers and 10 squat jumps. Ended running an extra mile.
 

Donald Duck

Tonga Toast Killer
20.39 miles this morning. Struggling mentally from my last 50 mile two weeks ago when my stomach went sour. Stomach issues again today around mile 12 which gets me frustrated.

21.25 yesterday...not sure if I posted that yet.

Hope everyone is training hard!

Run strong folks!
 

fmingo36

Well-Known Member
I even sweat Mickey!

I ran 5.35 miles tonight at a 10:28 pace.
Had to share with you guys...
Pushed myself hard and sweated like a Mouse!

I got home and looked in the mirror and just busted out laughing.
Yes, I am a Disney Freak! I even sweat Mickey Mouse! :ROFLOL:
Blood, Sweat, and EARS!



picture.php


picture.php
 

wdwmagic

Administrator
Moderator
Premium Member
I ran 5.35 miles tonight at a 10:28 pace.
Had to share with you guys...
Pushed myself hard and sweated like a Mouse!

I got home and looked in the mirror and just busted out laughing.
Yes, I am a Disney Freak! I even sweat Mickey Mouse! :ROFLOL:
Blood, Sweat, and EARS!



picture.php


picture.php

LOL! Good stuff!
 

Mickey&Minnie

Active Member
Well I am suppose to be doing 7 miles today, but have a pain in my lower calf that has been getting better. I am pushing the run tom tomorrow morning and going to the gym instead to do some strength training and a yoga class.
 

DisneyRunner

Active Member
Long run today, 12 miles. Then, I did my customary quarter mile cool down. I feel pretty good. Last weeks 11 plus miles, I felt terrible after the run.
 

JillC LI

Well-Known Member
Dirty German 50 miler this weekend in Philly.

Good luck!

I ran 5.35 miles tonight at a 10:28 pace.
Had to share with you guys...
Pushed myself hard and sweated like a Mouse!

I got home and looked in the mirror and just busted out laughing.
Yes, I am a Disney Freak! I even sweat Mickey Mouse! :ROFLOL:
Blood, Sweat, and EARS!

That is the funniest thing I've read/seen all day!
Nick - do you sweat in the shape of a duck?!?!
 

fmingo36

Well-Known Member
21+ miles this morning in pouring rain. Loved it. I had to detour near the end of Asbury Park as they are setting up for the Bamboozle festival...Foo Fighter, Bon Jovi, and around 100 other bands playing this weekend.

The registration site for the McN 500 is not up yet...
Before there was no buckle for the 500, just bragging rites. Now a buckle has been made because two people, one of whom I know, just finished this year's edition. Remember this a year from now: I WILL HAVE THAT 500 MILE BUCKLE IN 2013.

Dirty German 50 miler this weekend in Philly.

Run strong folks!

I love the name of that race.It makes me laugh evertime I see it.
Do you get cool bling for that one?
Looks like it's gonna be a hot on Saturday. Hope your stomach is doing better.
GOOD LUCK with the race!!!
 

Donald Duck

Tonga Toast Killer
I love the name of that race.It makes me laugh evertime I see it.
Do you get cool bling for that one?
Looks like it's gonna be a hot on Saturday. Hope your stomach is doing better.
GOOD LUCK with the race!!!

Yeah I think your hubby said he saw that video in college :ROFLOL:

Sunday is the race, and my stomach is really bad the last few runs. More later...
 

Donald Duck

Tonga Toast Killer
20.39 miles this morning, 18 of which, I wanted to puke. Bad stomach issues for the past few days, only when I run. I haven't had my regular recovery mix (which is a complex carb/protein mix that repairs damaged muscles and gets rid of the lactic acid, etc...amazing stuff) in a few days because I ran out. Just got some more today.

Hit the trails tomorrow and taking Saturday off before the DG 50 mile on Sunday.

Run strong folks.
 

Texas84

Well-Known Member
OK, I signed up for my first ever trail run. A 15K in Jackson GA. I hear it is a beautiful course through a Georgia forest. Hope I don't trip and kill myself. I'm signed up for DL, ToT, W&D, and the 20th Marathon. Big bucks at stake! :D

Went to the doc this morning and he poked around my knee and wasn't too concerned. I told him sometimes it gives out arouind 9-10 miles and he gave me a funny look like, "Are you nuts?" :lol: But he said call him if it gets worse and he'll send me to a specialist.
 

Donald Duck

Tonga Toast Killer
OK, I signed up for my first ever trail run. A 15K in Jackson GA. I hear it is a beautiful course through a Georgia forest. Hope I don't trip and kill myself. I'm signed up for DL, ToT, W&D, and the 20th Marathon. Big bucks at stake! :D

Went to the doc this morning and he poked around my knee and wasn't too concerned. I told him sometimes it gives out arouind 9-10 miles and he gave me a funny look like, "Are you nuts?" :lol: But he said call him if it gets worse and he'll send me to a specialist.

Once you go trail, you'll never go back to, asphalt :lookaroun
 

fmingo36

Well-Known Member
After a few off weeks, finally got back to my Thursday night ritual.
3 miles on the treadmill,
1 hour of weights
1/2 hour of core.

YESSSSS! Love it!
 

fmingo36

Well-Known Member
This morning I got up nice and early and got in 4 miles at a 10:13 pace before having to get my girls to school.
Now I am off to the gym for an hour of yoga/pilates.

Happy Friday Folks!:wave:
 

Register on WDWMAGIC. This sidebar will go away, and you'll see fewer ads.

Back
Top Bottom