I tend to keep quiet too. Like when I wake up with them I get up and go very quickly over to the light switch, usually shedding tears by the time I get there. I just go into a state of pure terror inside. I never get the suffocating and shortness of breath that most people do though. I have Severe Anxiety Disorder too, but oddly enough the two aren't correlated for me :veryconfu
I hope you have found a solution (even if temporary) for your attacks. It's no fun :/
Sorry I think floaty was the wrong word. I know about airtime and jazz, but I can't think of a better word then floaty...Flexibility? Ugh I'm sorry can you tell my vocabulary is limited to like 100 words? :lol: I am short so I could lift myself a little in my seat to give me more of a "freeing" fall.
Ahhhh yes, Mission Space. I forgets. I have a small issue in there but I usually try to distract myself by talking to either my friends/family or joking around with strangers in the cabin with me. My biggest issue is the harnesses. I need at least an inch of wiggle room. That time on RnR the harness was forced to my chest and that set off the panic. I think they tend to bee a little too rough when pushing on those harnesses. When it comes to SGE I usually set my shoulders high and sit a bit higher in my seat when they set them, but when Stitch "goes around the room" the harnesses will push down and then suddenly they are locked at a lower position. So I go through a pre-panic, but I get distracted by the rest of the show. Like what I was talking about much earlier, sometimes you just can't predict when you will have an attack. Sometimes there will just be the right conditions that are different to a situation you have been in before. I have been to WDW for 1 - 1.5 months a year my whole life with an Annual. So I have been to WDW a lot and have been on RnR more than I could ever count. And my last trip was definitely the first time I have ever had a panic attack on anything there.