Dr. Judd's Diet Talk

[crazycalf]

Same with me.
But the way I think of it is that at least it is stuck and not going up.

 

[tigsmom]

South Beach Diet Packaged food update: The Chicken Ceaser Wrap (that comes with cherry jello) was proclaimed "Yummy " by my 10 y/o. The Turkey/Bacon Wrap (with strawberry jello) was very good, that was part of my lunch today.

 

[speck76]

 

[tigsmom]

Why yes, yes I would. :lol:

Are you still in?

 

[garyhoov]

Okay, here's my chart of weekly averages. I marked October 1st in red, so I'm just about back to where I was with six weeks left to hopefully make some serious progress beyond that.

I've been working really hard for the past 3 weeks or so, and it seems my efforts are finally paying off in some results, but I've got to keep it up.

 

[WDWScottieBoy]

Congrats Gary, keep up the hard work. Being 40 and all must really make it harder. :lookaroun

 

[barnum42]

A little setback - my Nordic Ski Track broke! I've just taken it to a friend's house who knows someone with welding kit, so it should be up and running again soon.

 

[tigsmom]

I'm stuck. Can't get the weight to budge and its very discouraging.
I'm trying to get out every day to walk and using some resistance bands to do some toning.

 

[speck76]

it's not that I am lazy...I just don't care anymore :lol:

 

[tigsmom]

it's not that I am lazy...I just don't care anymore :lol:

Please care... and we're all lazy. :lol:

 

[JBSLJames]

Being 40 and all must really make it harder. :lookaroun

:lookaroun Yeah, well, with all the medications available. . . :lookaroun

 

[speck76]

:lookaroun Yeah, well, with all the medications available. . . :lookaroun

:lol:

 

[JBSLJames]

I'mFAT








Darn Zingers


:hurl:

 

[figmentmom]

Absolutely NO ONE can tell me that stress has nothing to do with weight...the wedding was last weekend, I'm about a zillion times more relaxed - and my weight has improved three pounds already! :wave:

 

[Boo's Mom]

I could stand to lose 5-10 pounds. I haven't weighed myself in a while. I was 127 for two years but I think since I started college, I'm up to 135-140 range. I've had some stressful events since September so I think that had something to do with it but I really believe the big problem for the little gain is from being on the computer studying all the time....... :lookaroun

 

[Disnut]

I am finaly down below 230. now to get to my goal of 200. I have been working since the yr 2000 to lose. I was at 299 at one point in time.

 

[tigsmom]

I am finaly down below 230. now to get to my goal of 200. I have been working since the yr 2000 to lose. I was at 299 at one point in time.

Way to go! :sohappy:

 

[WDWScottieBoy]

I've now lost about 10 since I started this diet two weeks ago. I walked half of a mile today with Melissa after lunch at Applebees (they have Weight Watchers meals there and the most amazing cheesecake for WW as well).

Then I came home and mowed the yard which took over 2 hours and I was walking pretty darn fast. So I think I did really well today, now I just need to eat dinner or something of substance to have in my stomach.

Also, I had Gary add me to the June 1st part as I will be more than happy to report my weight loss.

 

[JBSLJames]

must really make it harder. :lookaroun

Just remember, if it lasts over 4 hours, seek immediate medical attention. . .

 

[tigsmom]

Just remember, if it lasts over 4 hours, seek immediate medical attention. . .

And they use this really big needle to..... well you can just guess. :zipit: