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Dr. Judd's Diet Talk
- Thread starter JBSLJames
- Start date
You and me both brother. I had hoped to lose another 10 to 15 pounds prior to the October deadline. Still possible if I can get the will power back to phase 1 and start working out again - damn Olympics 
And the February date, I hope to be at my final goal of 175. That would make a total weight loss of 68 pounds. For my height and my frame, it says anywhere from 160 to 184 I think. 175 would be my lowest weight since senior year of highschool. Of course, I grew another 2.5 inches in height after I graduated. . .
And the February date, I hope to be at my final goal of 175. That would make a total weight loss of 68 pounds. For my height and my frame, it says anywhere from 160 to 184 I think. 175 would be my lowest weight since senior year of highschool. Of course, I grew another 2.5 inches in height after I graduated. . .
One month from tomorrow, Da da da duummmmm.
Time for updates.
No real change here. Still bouncing around in the 23 to 25 pounds lost. Only weighing in on Monday's. This past Monday, it was at 24 pounds. Have bounced the diet back to phase 1 on the South Beach. Keeping Carbs to a minimum (0 to 15 max a day). Now if I could only get back to the gym. . .
How's everybody else doing?
Time for updates.
No real change here. Still bouncing around in the 23 to 25 pounds lost. Only weighing in on Monday's. This past Monday, it was at 24 pounds. Have bounced the diet back to phase 1 on the South Beach. Keeping Carbs to a minimum (0 to 15 max a day). Now if I could only get back to the gym. . .
How's everybody else doing?
MouseMadness
Well-Known Member
My weight hasn't budged one ounce since I started this whole thing. :lol: It seems the more activity I add, the more I eat! But I am seeing muscles where they didn't exist before, and I swear my stomach feels tighter now than before I had kids. :sohappy: Pilates are a miracle worker. So I think I'll just try to cut back on my sweets a bit and keep my workouts as they are.
But I am seeing muscles where they didn't exist before, and I swear my stomach feels tighter now than before I had kids. :sohappy: Pilates are a miracle worker. So I think I'll just try to cut back on my sweets a bit and keep my workouts as they are.
barnum42
New Member
As has been mentioned before - muscle weighs more than fat. Sounds like you have been doing well.MouseMadness said:My weight hasn't budged one ounce since I started this whole thing. :lol: It seems the more activity I add, the more I eat!
I was stalled at the 200lb mark. With the impending holiday I am back on normal food. I found in the past after three months low carbing I hit a plateu, so it's time for normal grub for a while.
figmentmom
Well-Known Member
I haven't checked in with this thread for a while, so I read back through quite a few pages to catch up. Maybe I missed this one, though...does it matter what we wear for the October 1st picture? I really, really hate to have my picture taken. I have gained a few pounds - that's why I "joined up" here, to try and get to a more normal weight - but I am still unhappy with the way I look anyway. I know, I know, LOTS of us hate to have our photos taken, but I would have to be dead to pose in shorts or a bathing suit. :lol: Can someone recap our official rules?
garyhoov
Trophy Husband
I originally said a bathing suit, and then, realizing some people would be uncomfortable with that, so I offered the possibility of shorts and a T-Shirt. If even that seems to revealing for you, I could consider making a one time exception for Her Royal Highness ( but no tents or anything ).figmentmom said:
:wave:
figmentmom
Well-Known Member
garyhoov said:
T-shirt and capris?!? (I'll even skip the crown and sceptre :lol: )
figmentmom
Well-Known Member
garyhoov said:
Hee hee...if I posed in a bathing suit up here in February, they'd throw a net over me!
barnum42
New Member
You are going to pose whilst wearing an old Ford boy-racer car?figmentmom said:
http://www.mvturbos.com/services/capri.jpg
figmentmom
Well-Known Member
barnum42 said:
Why, yes! Won't I be fetching?
MouseMadness
Well-Known Member
garyhoov said:Has this ever happened to anyone else?
I was walking into the Bally's yesterday, and I saw this heavy-set, round guy coming toward me, and then realized it was me in a full length mirror.
Awwwwwwww!
( :lol: :lookaroun) Usually, for me, it's pictures. I see old pictures of me and I go "Ewwww, who's the chubby girl with bad hair with my kids?" But, it is good incentive to put down the cookies. (And keep my highlight appointments!) I was actually going to dig this thread up today and say that I hoped the reason nobody was replying lately was because we were all so busy working out and eating our veggies!