MouseMadness
Well-Known Member
2 more pounds for me![]()
I think I just had a bit of emotional eating last week, with all that was going on, but I"ve calmed down now. :lol:
2 more pounds for me![]()
Of course, I had to go weigh since you did.
Down 2.6 lbs since last Friday, 21.4 since Jan 2nd.:sohappy:
Tomorrow I will be seeing some colleagues that I haven't seen in two months. I think someone will comment, but it will probably be a female.
I don't think guys comment on another guys weight very often.:shrug:
2 more pounds for me![]()
Up half a pound :lol: :shrug: No biggie... the way I've eaten over the past week, I deserve to be up about 5 pounds.![]()
:ROFLOL:*awkward silence*:lookaroun
:lol:
Mine's down a little, but nothing dramatic. At least I'm going in the right direction.
Hope I am not an intruder here but I do have a question? I am also looking to loose a few pounds. Through the years I havehad trouble remembering what is healthy way of dieting and what is not. Now, older and wiser I do keep it healthy. With this said my question is about FLAX OIL. I have read that not only does it act as an anti-inflamatory, and cancer fighter,but also allows the body to stay regular and acts as a good diet aide. Just wondering if anyone had any thoughts on FLAX.
:ROFLOL:![]()
I've only heard good things about benefits of flax, and no downsides, but I am going to check to see what Dr. Weil says :lol: :lookaroun
http://206.188.28.100/search?access..._collection&q=flax&ip=152.163.100.72&filter=p
Wow!! Too much to cite one thing, so there's the search I ran :lol:
Thanks so much! I to did a search and Dr. Weil never came up!:wave:
I will do the same for now on, thanks again!
Well... I'm officially declared Diabetic now...![]()
But now what...
The things I love the most, are not allowed anymore...
Grapes, bananas, chocolate, only one glas of milk a week,no strawberries :slurp: anymore... f course no sugar... and actully not too much sweetener..
They say it's got something to do with my weight...
Can't stand lettuce... but it's healthy, they say...![]()
I might as well sit down and eat my whole grain bread with a glass of water...
As it looks to me now it's the only thing I'm allowed to eat and drink... :lookaroun
So any ideas??? I ran out of them... :shrug:
Well... I'm officially declared Diabetic now...![]()
But now what...
The things I love the most, are not allowed anymore...
Grapes, :slurp: bananas, :slurp: chocolate,:slurp: only one glas of milk a week,no strawberries :slurp: anymore... f course no sugar... and actully not too much sweetener..
They say it's got something to do with my weight...
Can't stand lettuce... but it's healthy, they say...![]()
I might as well sit down and eat my whole grain bread with a glass of water...
As it looks to me now it's the only thing I'm allowed to eat and drink... :lookaroun
So any ideas??? I ran out of them... :shrug:
So that would be the type 2, yes?
Isn't that reversible once the weight is off and the diet is healthy?
OOH! just found this while looking around... good info here, Corrus!
http://www.mayoclinic.com/health/type-2-diabetes/DS00585/DSECTION=8
Good luck :wave:
:sohappy:2 more pounds for me![]()
:sohappy:
I think I just had a bit of emotional eating last week, with all that was going on, but I"ve calmed down now. :lol:
Mine's down a little, but nothing dramatic. At least I'm going in the right direction.
Been out all day so I missed you earlier. Flax is so good for you in so many ways, but you may want to opt for the ground seeds instead of the oil. While the oil has many benefits the seed is where the protein & fiber are. If you want you can add the ground seed to your food or if you would rather use metamucil (super fine ground seeds). Flax oil is good for dressing salads, but cannot be used for cooking as that destroys all the health benefits. Best scenario of all, use both the oil and seeds. :wave:
Hello all! I'm sorry if a similar question like this has already been asked but I didn't want to go through the 63 pages of this thread:lol:
What is the best way for me to lose about 10 lbs in a short pd. of time? I hate it when people say that it'll take 6 mo. to lose 10 pounds! I just want to get in shape & bathing suit ready for my upcoming WDW trip in April.
About my body shape:
I'm almost 5'4 or exactly 5'4 & weigh anywhere from 121-125 lbs. A year ago I was 110-115 so I don't know how I gained that much weight in a short amount of time. My goal weight is 112 or 113. My biggest areas of fat is stomach and legs.
Any suggestions?... Oh, I HATE running... That's the worst thing ever for me, lol. I have an ab lounge but that doesn't seem to do anything since my abs are kinda covered.
Thanks guys!![]()
*Gives you a cheesecake and some Donuts*Hello all! I'm sorry if a similar question like this has already been asked but I didn't want to go through the 63 pages of this thread:lol:
What is the best way for me to lose about 10 lbs in a short pd. of time? I hate it when people say that it'll take 6 mo. to lose 10 pounds! I just want to get in shape & bathing suit ready for my upcoming WDW trip in April.
About my body shape:
I'm almost 5'4 or exactly 5'4 & weigh anywhere from 121-125 lbs. A year ago I was 110-115 so I don't know how I gained that much weight in a short amount of time. My goal weight is 112 or 113. My biggest areas of fat is stomach and legs.
Any suggestions?... Oh, I HATE running... That's the worst thing ever for me, lol. I have an ab lounge but that doesn't seem to do anything since my abs are kinda covered.
Thanks guys!![]()
Hello all! I'm sorry if a similar question like this has already been asked but I didn't want to go through the 63 pages of this thread:lol:
What is the best way for me to lose about 10 lbs in a short pd. of time? I hate it when people say that it'll take 6 mo. to lose 10 pounds! I just want to get in shape & bathing suit ready for my upcoming WDW trip in April.
About my body shape:
I'm almost 5'4 or exactly 5'4 & weigh anywhere from 121-125 lbs. A year ago I was 110-115 so I don't know how I gained that much weight in a short amount of time. My goal weight is 112 or 113. My biggest areas of fat is stomach and legs.
Any suggestions?... Oh, I HATE running... That's the worst thing ever for me, lol. I have an ab lounge but that doesn't seem to do anything since my abs are kinda covered.
Thanks guys!![]()
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