garyhoov
Trophy Husband
If you earn many stars, I think you will definitely see the weight drop....
We use a similar chart with stickers to get my 3 year old toilet-trained.:lookaroun
:lol: Well I'm not making any promises in that area . . .
. . . hey, accidents happen.:lookaroun
:lol: :lol:
Sounds like you are keeping yourself on a very short leash, Gary! But I am pretty much the same, I can't just "have a little bit"Either none or the whole bag :lol: So right now it's none.
(I'm still sticking to nutrisystem to the letter, and can honestly say I'm not hungry, and I feel really good
)
We'll see how it works. I've still got plenty of wiggle room, and I'm sure there will be days that I say: "Screw the star, I'm having a Hershey bar.".:lookaroun
I'm just trying to focus on the bad little habits that I get into and think: "What harm is one little Ho-Ho going to do?" After a while I find myself doing more and more of these things until I'm out of control.
A co-worker brought some cookies in yesterday, and I've been tempted, but I keep stopping myself. I think this may help me focus and avoid all those bad little things that add up over the day.