Snow shoveling is both a weight and cardio workout. I don't shovel snow as I have 2 boys who are trying to earn every penny they can for vacation. It looks like they might make a few dollars this weekend. Good for them bad for meYou need snow. With snow, you can shovel and that burns plenty of calories. I shovelled out yesterday, and this weekend we're getting another snowstorm. So that will be my cardio workout for the week, and it's nice to be outdoors!
Suck it up. I dressed like the Michelin tire guy and went out twice for a mile each time and it was only 10 and windy! LOL That and 5 indoor miles. I hope we have an early spring so I can spend some serious time outside walking!
Okay, I'm licking my computer now.
Way to go and I'm glad you're feeling better!
Thanks.
take it easy at least you got back on your bike.
Good for you. We have had our power go out. I keep peanut butter and rice crackers on hand just in case.
No, it wasn't intentional at all, either. I think I was just distracted every night after work this week,and just grabbed snacks. Tomorrow night is Friday, and we always go out to eat on Fridays. On the weekends, I always cook dinner. So starting next Monday, I'll be back to the Libby's veggies again. My next one to try is the corn. 
I'm so sorry to hear that but i think you may be right nothing is worth an injury! Be safe and heal quickly! how about going back to yoga for a while? It's just a thought as you won't be bouncing around. I really am impressed you put up with her for so long.I took yesterday off. My right knee was acting really wonky yesterday, so i just let it rest. I am on the fence about working out today. I think I am going to have to give up Turbo Fire. I have a pain in my left hip crease that is sore and tight when I rotate my hip outwardly that started just after I started Turbo Fire. Luckily, I subscribe to some streaming services that are more joint-friendly. It's just frustrating, because I am capable of doing these workouts, but I think I am too young for joint replacements right now.
have you tried the frozen veggies that come in the bag you can just pop in the microwave some of them are very good almost like fresh!I completely forgot about it this week!!
best part almost no sodium
Great I use frozen veggies all winter, as our produce looks really sad this time of year. And you can control the salt, and add Mrs. Dash...there are lots of great flavors, with no sodium.have you tried the frozen veggies that come in the bag you can just pop in the microwave some of them are very good almost like fresh!
I just wanted to have fun today. Late lunch Italian salad lettuce, cucumber, tomato, green and yellow squash, a bit of onion, white beans, fennel seeds, oregano, basil and a touch of Olive oil and apple cider vinegar.