Good morning ☀
Today was day 16 of my 30 Barre program. It was core (my least favorite). I was fine with it until we got to the floor work. I really hate ab floor work, but it was over somewhat quickly. I don't mind planks, I just dislike all sorts of crunches.
I hurt my neck/shoulder on Monday. The left side of my neck hurts and the pain radiates underneath of my left shoulder blade. The last few nights of attempting to sleep were awful, every time I moved, the pain would wake me up. I still take walks, but I have to go a little slower, the impact hurts my neck/shoulder. This is something I have dealt with since I was a child, so I think it's just some some sort of instability I was born with.
I think we're going to have to cancel our Hilton Head Island trip, since SC is one of the states we're supposed to self-quarantine from for 2 weeks. I was reading reviews at TripAdvisor and the consensus is the hotel is not really enforcing the CDC guidelines. Apparently, they are not policing how many people they are letting into the pools and the chairs are not distanced. They are not enforcing masks indoors. This is a Westin, not a Motel 6. I don't think it's too much to set up chairs to allow for social distancing and ask people to mask up. This was our third attempt at an adults only trip, so I am thinking we might have to put it off until this junk is gone.
My husband is off tomorrow. We're trying to figure out what to do to get out of the house.