working out for Disney

epcotisbest

epcotisbest

Well-Known Member
figmentfan423 said:
Good morning I hope you are all well! In the words of @real mad hatter ladies perspire they don't sweat, well that bucket of wet stuff on my floor is sweat! LOL I did a cardio sculpt dvd this am sweated buckets but had SOOOOOOOOOOO much fun doing so and I followed that with 5 indoor miles with boosters. @MR FERRET I'm still off the coffee and I have as much if not more energy than I used to. I'm not saying I'm never going to have coffee again, but I can live without it. I don't miss the junk either, wow this eating cleanse is really doing me some good. It's still crisp up here and I'm hoping it warms enough this afternoon to take my boys swimming! Have a great day and keep moving!
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Potato chips was my coffee...it seemed like I had to have them...especially kettle chips and bbq chips of just about any brand. Have not had potato chips in quite a long time now and it is like you said about coffee...I can live without it.
 
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Figgy1

Figgy1

Well-Known Member
Original Poster
epcotisbest said:
Potato chips was my coffee...it seemed like I had to have them...especially kettle chips an bbq chips of just about any brand. Have not had potato chips in quite a long time now and it is like you said about coffee...I can live without it.
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You just scared the heck out of me! LOL But glad to hear you're doing so well. Potato chips are EVIL!
 
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Figgy1

Figgy1

Well-Known Member
Original Poster
Good morning. It's still brisk up here on the top of my mountain! What has happened to summer?:mad: So far I've done 1 hour of aerobics and heading out with the sun this am. Just hoping the rain holds off long enough to go twice around my lake today! But what will be will be. Felling really good doing this eating cleanse. Monday will be my first day off so when I go shopping I'll get to add in a few foods to my diet, but strangely I don't think I'm going to get any coffee when I head out to the store. I am going to make a big pot of soup over the weekend as it looks like it's going to be brisk until the middle of next week. I hope you are all well and taking are of yourselves!!! xoxoxo
 
93boomer

93boomer

Premium Member
Morning!! Glad you got your walk in! It is nice here today with the sun out and cool temps! I have a hair appt this morning do gonna take it easy today.
The cool temps are not helping my sore shoulder. I have the aches today:(
Everyone have a good day!! :)
 
Figgy1

Figgy1

Well-Known Member
Original Poster
It's the start of a busy weekend for me. My dh forgot to get his car inspected so it's going in this am! My nail salon isn't far from it so I'll get the claws trimmed LOL Lots of walking in store for me I mapped it out and it will be about 6 miles plus food shopping in 2 supermarkets. This morning is my easy morning just some stretching and bending. I'm going to get my tea in a minute and look back on the past 3 weeks of my eating cleanse. I have learned I can live without coffee, corn chips, splenda and sugar although I really didn't consume too much of the last 2. I'm really laughing as I forgot to put wine on that list. LOL Can't wait to go shopping and reintroduce some fruits and veggies that were off limits. I'm supposed to put things back in a few at a time, so starting Monday I'm going to start slow. My dh loves granola type bars but some of the ingredients scare him so he's agreed to try a raw carrot and raisin bar for snack time at work. I hope all of you enjoy your weekend and get out and move. xoxoxo ps @93boomer I hope you are feeling better. and @epcotisbest just check in and let us know how you're doing.
 
Santa Raccoon 77

Santa Raccoon 77

Thank you sir. You were an inspiration.
figmentfan423 said:
It's the start of a busy weekend for me. My dh forgot to get his car inspected so it's going in this am! My nail salon isn't far from it so I'll get the claws trimmed LOL Lots of walking in store for me I mapped it out and it will be about 6 miles plus food shopping in 2 supermarkets. This morning is my easy morning just some stretching and bending. I'm going to get my tea in a minute and look back on the past 3 weeks of my eating cleanse. I have learned I can live without coffee, corn chips, splenda and sugar although I really didn't consume too much of the last 2. I'm really laughing as I forgot to put wine on that list. LOL Can't wait to go shopping and reintroduce some fruits and veggies that were off limits. I'm supposed to put things back in a few at a time, so starting Monday I'm going to start slow. My dh loves granola type bars but some of the ingredients scare him so he's agreed to try a raw carrot and raisin bar for snack time at work. I hope all of you enjoy your weekend and get out and move. xoxoxo ps @93boomer I hope you are feeling better. and @epcotisbest just check in and let us know how you're doing.
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By fruit do you mean crushed grape juice ???
 
93boomer

93boomer

Premium Member
Morning all! My DH is taking a half-day so we can have some down time today before going full-blast on the deck tomorrow! LOL
@figmentfan423 thanks for thinking of me. It's doing a little better, still stiff when I get up in the morning. It loosens up more during the day. I told the DH that I won't be holding wood up for him tomorrow. But I can hand him tools!LOL
Hope you had fun with the nails and shopping!! Have a great weekend!! xoxo
 
Santa Raccoon 77

Santa Raccoon 77

Thank you sir. You were an inspiration.
93boomer said:
Morning all! My DH is taking a half-day so we can have some down time today before going full-blast on the deck tomorrow! LOL
@figmentfan423 thanks for thinking of me. It's doing a little better, still stiff when I get up in the morning. It loosens up more during the day. I told the DH that I won't be holding wood up for him tomorrow. But I can hand him tools!LOL
Hope you had fun with the nails and shopping!! Have a great weekend!! xoxo
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Hope you have fun with the nails tomorrow :D
 

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