working out for Disney

epcotisbest

epcotisbest

Well-Known Member
93boomer said:
Morning all! It feels like early Fall this morning!! Wonder if we are getting an early Fall this year?
Had a good weekend. Ate healthy and moved around. Still no deck work because if rain on Saturday:( Hopefully next weekend will be drier!
@figmentfan423 we are ok here. The flooding was more to our east so we missed it! It was awful over there!!
Sounds like @real mad hatter is busying working out today:) @epcotisbest keep up the good work! @englanddg have fun on your trip!!
Where oh where are @disneysince71 and @LuLaSue ? We miss talking to you both!!:) Hope you are doing something fun!!
Well gotta get up and move now! Everyone have a great day!!
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Thank you! The biggest thing I have to work on right now is just believing and trying to overcome some physical and emotional issues..and encouragement here sure helps.
 
Santa Raccoon 77

Santa Raccoon 77

Thank you sir. You were an inspiration.
figmentfan423 said:
@93boomer I hope all is well down by you! That flooding looked really bad! The skies are clearing by me and we luckily only got enough rain to make the garden happy. But now the lawn's going to need cutting again:rolleyes::jawdrop::mad: So far today I've gotten extreme shed and shred part 1 and 5 indoor miles with boosters done, so now I'm just sipping some green tea with fresh ginger. I'm actually staring to like that as much as coffee in the morning and it's not as jarring to the system. I have one more official week on my cleansing diet but I'm really liking how I'm starting to feel so some of the changes may be a sticking around, but I'll be adding in a few more carbs next week. I hope everybody enjoyed their weekend and moved around a bit. @MR FERRET how did you make out at the BD party? @epcotisbest I hope you are well and your sugar is nice and low. And @real mad hatter just remember it's officially time to start getting in Disney shape! LOL xoxo
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Cake went down a storm thanks :D
 
Santa Raccoon 77

Santa Raccoon 77

Thank you sir. You were an inspiration.
englanddg said:
I found a picture...

mens-apron-green-1.jpg
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Where do i get me one of them :jawdrop:
 
Santa Raccoon 77

Santa Raccoon 77

Thank you sir. You were an inspiration.
93boomer said:
Morning all! It feels like early Fall this morning!! Wonder if we are getting an early Fall this year?
Had a good weekend. Ate healthy and moved around. Still no deck work because if rain on Saturday:( Hopefully next weekend will be drier!
@figmentfan423 we are ok here. The flooding was more to our east so we missed it! It was awful over there!!
Sounds like @real mad hatter is busying working out today:) @epcotisbest keep up the good work! @englanddg have fun on your trip!!
Where oh where are @disneysince71 and @LuLaSue ? We miss talking to you both!!:) Hope you are doing something fun!!
Well gotta get up and move now! Everyone have a great day!!
Click to expand...
Blimey you make one little" 93 Who ?? "comment and thats it, struck off the list :bawling: ;)
 
Figgy1

Figgy1

Well-Known Member
Original Poster
It's a beautiful crisp morning here! Did I just use the word crisp and it's still July? Not a good sign. LOL Anyhoo, I did JM's Kickboxing for a change and my 5 indoor miles. And as soon as the sun is up I'm going for my walk around my lake! Dig, dig @MR FERRET. Today is Jame's birthday (my youngest so I've already got the stock going for French Onion soup tonight, and when I get back from my walk I'll make his chocolate cheesecake (egg whites, no yolks, stevia no sugar low fat cream cheese) it's not all bad:) But I still can't have any due to my issues with dairy:( I'll also make a strawberry sauce to go over it. Don't feel bad for me I'm really going to enjoy my chocolate strawberry shake! I'm doing well and this cleanse thing is really doing what I want it to do! Have a magical day and keep moving! xoxo
 
Santa Raccoon 77

Santa Raccoon 77

Thank you sir. You were an inspiration.
figmentfan423 said:
It's a beautiful crisp morning here! Did I just use the word crisp and it's still July? Not a good sign. LOL Anyhoo, I did JM's Kickboxing for a change and my 5 indoor miles. And as soon as the sun is up I'm going for my walk around my lake! Dig, dig @MR FERRET. Today is Jame's birthday (my youngest so I've already got the stock going for French Onion soup tonight, and when I get back from my walk I'll make his chocolate cheesecake (egg whites, no yolks, stevia no sugar low fat cream cheese) it's not all bad:) But I still can't have any due to my issues with dairy:( I'll also make a strawberry sauce to go over it. Don't feel bad for me I'm really going to enjoy my chocolate strawberry shake! I'm doing well and this cleanse thing is really doing what I want it to do! Have a magical day and keep moving! xoxo
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Probably just a duckpond that you are bigging up :rolleyes:
 
93boomer

93boomer

Premium Member
A very good morning to you all!! ESP @MR FERRET . And you aren't cut from the list. :)
Hope everyone is up and moving. We have a fall-like morning here today. Feels good!!
Happy Birthday to James!! Hope you have a wonderful day today!!
Good work on the cleanse,@figmentfan423 ! You are almost finished!!! Yayyy!
Just have some picking up to do today.
Nothing big today.
Breakfast is whole grain cereal with almond milk, lunch is open-faced turkey sandwich, dinner is salmon and grilled veggies over brown rice.
Keep moving and have a great day!!:)
 
epcotisbest

epcotisbest

Well-Known Member
Had an omlette with fresh sliced tomatoes for breakfast instead of a big ole sausage biscuit and hashbrowns...no telling how many calories and fat grams I avoided. Walked twice yesterday...shooting for twice again today. Thanks for the encouragement.
 
Figgy1

Figgy1

Well-Known Member
Original Poster
epcotisbest said:
Had an omlette with fresh sliced tomatoes for breakfast instead of a big ole sausage biscuit and hashbrowns...no telling how many calories and fat grams I avoided. Walked twice yesterday...shooting for twice again today. Thanks for the encouragement.
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WOW!!!!!!!!!!!!!!!!! You are doing so great!!!!!!!!!!!!!!!!!!! Can't tell you how proud of you we all are!!!!!!!!!!!! xoxo
 
Figgy1

Figgy1

Well-Known Member
Original Poster
93boomer said:
A very good morning to you all!! ESP @MR FERRET . And you aren't cut from the list. :)
Hope everyone is up and moving. We have a fall-like morning here today. Feels good!!
Happy Birthday to James!! Hope you have a wonderful day today!!
Good work on the cleanse,@figmentfan423 ! You are almost finished!!! Yayyy!
Just have some picking up to do today.
Nothing big today.
Breakfast is whole grain cereal with almond milk, lunch is open-faced turkey sandwich, dinner is salmon and grilled veggies over brown rice.
Keep moving and have a great day!!:)
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James says thank you!!!!!!!!!!!!
 

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