working out for Disney

donaldtoo

donaldtoo

Well-Known Member
Mornin' gang!
It's half-day Friday here at the office so my workout will start a little earlier today.
Also, I'm thinkin' I should probably up the weight on my curls from 12 to 16 oz.
Whatta' y'all think?


;)
 
Figgy1

Figgy1

Well-Known Member
Original Poster
A most chilly morning on top of my mountain. The only good thing about cool mornings is you have to move to warm up. Did Jm's no more trouble zones and upped the weights. LOL Hope all of you get out and enjoy some sun. @epcotisbest how are you doing. Now go and enjoy the weekend and get moving. LOL
 
Figgy1

Figgy1

Well-Known Member
Original Poster
Another brisk morning here! What happened to summer?:rolleyes::mad::mad::rolleyes::eek::arghh:. I'm a summer person, bring on the heat! LOL So to warm myself up I did 5 indoor miles. Still feeling a little cool.:mad: Oh well at least today is a cooking day that should warm up the house a bit. I'm making creamy buckwheat with stevia and berries for my youngest ds(he hates oatmeal) For my older ds and my dh they're getting oatmeal with, apple, raisins, sunflower seeds, almonds and pecans and some berries. They can reheat leftovers until they run out. For lunch were cleaning out leftovers for me a nice large salad for the boys salad no salt dill pickles ( sliced cucumbers, onions, garlic, dill vinegar and water weighted down in a bowl and left to sit.) No salt as dh is on low sodium diet. There's some grilled and fried chicken also for them. Dinner tonight will be a large salad and for the boys I'm grilling some home made whole wheat pizzas. I'm also making hummus some for a pie or 2 and some for us. My dh also found a vegan chocolate cake recipe that he wants to try so I guess I'm making that also. For me I have some steamed veggies. OK YEA I've made it to the last day of my cleanse. I feel better dropped a few pounds and learned a bit about nutrition. When you're not eating junk you have more energy to research nutrition! LOL I hope your weekend is going well and you are moving! xoxoxoxo
 
real mad hatter

real mad hatter

Well-Known Member
Sunday morning..Done my sermon to my in laws..MIL smokes like a runaway train and FIL calls her Krakatoa ( after the volcano ) Because she's always covered in ash.:joyfull: Having a Colombian coffee and a few ginger snaps before my 5 mile walk..Today is another sunny day,tho last night it rained Meows & Woofs ( cats & dogs ) So have a good one people...;)
 
93boomer

93boomer

Premium Member
Hi everyone!! We finished done more on the deck. At least my DH did! I supervised this go around since my shoulder aches:)
Had a good day moving around and walked our 3.5 miles outside. The evenings are getting cooler which is nice for walking since I am not a morning person.
Settling down to watch Netflix. Have a great night! :)
 
epcotisbest

epcotisbest

Well-Known Member
figmentfan423 said:
A most chilly morning on top of my mountain. The only good thing about cool mornings is you have to move to warm up. Did Jm's no more trouble zones and upped the weights. LOL Hope all of you get out and enjoy some sun. @epcotisbest how are you doing. Now go and enjoy the weekend and get moving. LOL
Click to expand...
Thank you for your encouragement. We went on a trip for a long weekend. Walked every day, but unfortunately ate out three meals a day for three days.
 

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