working out for Disney

Figgy1

Premium Member
Original Poster
Today was weeding, mulching, walking and some time with Adrienne. First mint cutting of the season was today:joyfull: Tonight's salad will have chick peas and a mint dressing:hungry:
 

93boomer

Premium Member
Hello-

I did my "detox" (AKA intestinal yoga :hilarious:) yoga practice today. Yesterday, I did yin yoga and instead of skipping a pose that makes my knees angry, I did it. I thought I was being smart by not going to deep into it, but later on, I got up off of my couch and I heard and felt this "crunch" in my left knee. Even my husband heard it! LOL It was tender the rest of the night. It was fine today when I woke up, but toward the end of my walk it got a bit tender again. I can walk, it just feels a little tender.
Ooo that's not good.
 

93boomer

Premium Member
Hello-

Checking in with my yoga rotation and just my walking. I am thinking of bringing my yoga mat with me next week. I think it might help me with dealing with park crowds if I do it when I get up. My husband and I went out to lunch today. The restaurant had all of the bifolding doors/windows open, it was beautiful. I got the fresh air without the sun burning me to a crisp.
Cute avatar!
 

epcotisbest

Well-Known Member
I walked a lot at Disney! View attachment 283856

You got us beat by a lot. Of course, there was more walking done after this photo was snapped as it was only 7:33 p.m. though I did poop out later and was not able to stay for Illuminations. On a positive note, that means we came right out to the car and there was no traffic back to the room, so that was a plus.

steps.jpg
 

93boomer

Premium Member
You got us beat by a lot. Of course, there was more walking done after this photo was snapped as it was only 7:33 p.m. though I did poop out later and was not able to stay for Illuminations. On a positive note, that means we came right out to the car and there was no traffic back to the room, so that was a plus.

View attachment 283862
Oh we skip a lot of Illuminations to get out early. We do not like standing in line waiting on a bus a long time or standing on the bus.
 

MinnieM123

Premium Member
I walked a lot at Disney!

You got us beat by a lot. Of course, there was more walking done after this photo was snapped as it was only 7:33 p.m.

Hey, what if you sat up on a tall chair or fence, and dangled your legs below, and moved them back and forth (sort of like air walking). That might be easier than walking a ton of extra steps, and you could really rack up some hefty numbers on the Fitbit!! :D
 

93boomer

Premium Member
Yikes, how awful!! I hope the one who was airlifted makes it! Was there anyone else involved in it or just those three? Did you see any of it, or were you shielded?
I need to see if I can find out if they survived. No just the one car with the 3 people. We were about a mile back. I got on my phone and found out what was happening since traffic was stopped so long.
 

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