Sorry about the hip but congrats on the offer! I actually like south Joisey. If you're just outside PHL you're a day trip to the shore or Baltimore. Philly has some great museums and a nice zoo. On the whole Jersey has good schools especially for kids needing an IEP. Good luck
Don't stop the food photo's, I love seeing what you are having, and it gives me ideas for my meals.
I'm sorry about your hip, can you get help for this? I'm not familiar with this issue. I hope you can find a Dr, if that's possible. I'm glad your hubby got a job offer. Sorry about moving, I've moved over 30 times, and I hate even thinking about it.
way to go!!!!!!!!!!!!!
Thanks, I'm enjoying getting back to exercise.
Way to go and smart move on your part knowing how far you can push yourself.
And they say you can't teach an old dog new tricks. I learned from last time.
Good morning. Sometimes you get what you pay for. Pasteurized means it's been heated and all the bugs have been killed off even the good ones, good bugs are the reason you should eat yogurt. The best choice for yogurt is homemade as you control everything that goes in it. It's very easy to make bring the "milk" dairy or not to a boil let cool to about 108 degrees stir in yogurt starter and put in a yogurt maker to ferment (make the good bugs happy) for 4 to 8 hours depending on how thick you like it. Next best is organic with live cultures. Unless it says live cultures you're getting milk with stuff in it. I hope this helps a bit.Paging @figmentfan423 , our resident health guru here. What do you know about yogurt? Specifically, a discussion came up yesterday about "pasteurized" yogurt -- is it good or bad? I always buy the cheapest yogurt at the supermarket (I usually only eat the plain, unflavored ones), and it says pasteurized on the container. Normally, this would mean absolutely nothing to me, but there seems to be some question out there about avoiding pasteurized yogurt? I've been eating it for years, but is it not as good as unpasteurized?
But for a non-cook like myself, I could look for something labelled organic. The container I have says in this order: cultured pasteurized skim milk, live active cultures: S. thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei. So it still does appear that it has the stuff we're looking for, right? I mean, if the pasteurizing kills off some stuff, it looks like they add the "good" stuff back in, correct?
If the ingredients are listed in that order most likely you're good to go. To know for sure, take a cup of warm milk (warm room temp) put in a few tablespoons of yogurt and check it in a few hours for bubbles. BTW if you can boil water you can make yogurt. There are yogurt makers that ferment in individual cups so you can grab and go. With my mob I make 1/2 gallon of yogurt at a time.Why am I not surprised that you make your own?!!
I can relate to the stress. I have been stressing over some health issues and a monetary issue as well. Losing sleep is tough and stress does affect you both mentally and physically. Hope the job thing works out well for your hubby and you.
