47 to go and both down to around the 13 stone mark 
(victory dance)
(victory dance)
-
Welcome to the WDWMAGIC.COM Forums!
Please take a look around, and feel free to sign up and join the community.
working out for Disney
- Thread starter Figgy1
- Start date
WOO HOO!!!!!!!!!!47 to go and both down to around the 13 stone mark
Everybody give it up for Mr. and Mrs. Ferret!!!!! Dance party for all!! Dancing a great way to have fun and burn calories!!Keep up the good work!!!!!
LuLaSue
Well-Known Member
AWESOME!!!!47 to go and both down to around the 13 stone mark
LuLaSue
Well-Known Member
Yesterday afternoon I got to practice with my great yoga buddy! We killed it!
This morning I woke to a 15 meditation and a power yoga circuit.
Breakfast was coconut yogurt stawberries, black berries, pecans and hemp seed
Lunch is avacado tomato vegan mozzarella on a jalapeno vegan wrap
Dinner...looks like a nice big kale salad with chick peas, green peas, beets and tofu and balsamic drizzle.
Fast and furious dinner will be we are off to my nieces school play!
This morning I woke to a 15 meditation and a power yoga circuit.
Breakfast was coconut yogurt stawberries, black berries, pecans and hemp seed
Lunch is avacado tomato vegan mozzarella on a jalapeno vegan wrap
Dinner...looks like a nice big kale salad with chick peas, green peas, beets and tofu and balsamic drizzle.
Fast and furious dinner will be we are off to my nieces school play!
93boomer
Premium Member
Good morning!! Everyone sounds pumped today!!
Breakfast was whole grain oatmeal with raspberries, blueberries, and walnuts with vanilla soy milk. Lunch a salad or half turkey sandwich with whole wheat bread, lettuce and tomato. Banana for snack. Dinner today is lentil salad with asparagus, red onion, red pepper, spinach, goat cheese and lime dressing.
Workout today is walking. Started doing some spurts of faster intervals.
Hi @figmentfan423! Play in the snow for me!!
@LuLaSue have fun tonight
Breakfast was whole grain oatmeal with raspberries, blueberries, and walnuts with vanilla soy milk. Lunch a salad or half turkey sandwich with whole wheat bread, lettuce and tomato. Banana for snack. Dinner today is lentil salad with asparagus, red onion, red pepper, spinach, goat cheese and lime dressing.
Workout today is walking. Started doing some spurts of faster intervals.
Hi @figmentfan423! Play in the snow for me!!
@LuLaSue have fun tonight
I don't know how @LuLaSue makes her's but if it's baby kale I use it like lettuce and if it's a bit tougher I lightly steam it! I hate snow but I went out a walked a VERY quick mile! The groundhogs better hide from me I might be vegan but my boys are part puma!!!! LOL Change in plans for food, it is too cold for a smoothie so organic 100 percent whole grain raisin bran with cafe au lait (coconut milk) my younger ds wants to make hummus for lunch with fresh veggies. He can make it all by himself (he's 10) Train them young! For their exercise today they will shovel snow and play Disneyland kinnect! I need a hot chocolate, cocoa powder, stevia and almond milk and just a few drops of almond extract, hopefully that will warm me up!
93boomer
Premium Member
Thanks! I will try to steam it since it's the curly kind that looks kinda tough!
Yep teaching kids to cook is the way to go! I am so glad that I let my DD in the kitchen when she was young and help me. She could take care of herself in college and now being on her own.
Hot chocolate sounds good!
We are warming up some. Supposed to hit 60. We will see
Stay warm @figmentfan423!!
Yep teaching kids to cook is the way to go! I am so glad that I let my DD in the kitchen when she was young and help me. She could take care of herself in college and now being on her own.
Hot chocolate sounds good!
We are warming up some. Supposed to hit 60. We will see
Stay warm @figmentfan423!!
LuLaSue
Well-Known Member
I chop up the kale to make it easier to eat. It certainly has more texture than escarole or romaine but, I enjoy that bite. Escarole is my alternate. Very rarely do I eat romaine or mixed greens anyomore. Pasta Fagioli is a staple in our house. I use kale, it stands up to the freezer!
I abosolutely love kale chips!
93boomer
Premium Member
Me too! Thanks! I will def chop it up cause it is a bit on the tough side.
Good morning this am workout was JM's ripped in 30, the Firm's ignite calorie burn and 5 miles with boosters! First time for the ignite calorie burn it was enjoyable those 8 second bursts were quite managable a nice change of pace. Breakfast sounds a lot more indulgent than it was a orange cranberry scone (homemade lowfat 100percent WW) with coffee with almond extract and almond milk. snack will be an apple and hummus I'm not sure about lunch thinking salad and black beans and dinner stir fry with tofu!
LuLaSue
Well-Known Member
Busy Morning!!
Good Morning WDW Magic Family!
I did what I love best today! 15 minutes of meditation and a hatha yoga circuit! Life is Beautiful!
Shame on me, I haven't gotten to breakfast just yet! It's in the works as we speak. Tofu scramble with peppers and onions!
Lunch will bring a homemade lentil soup! I have an apple with almond butter with me in case I get the muchies!
Tonight I teach 2 classes and I can't wait to get there!!
Good Morning WDW Magic Family!
I did what I love best today! 15 minutes of meditation and a hatha yoga circuit! Life is Beautiful!
Shame on me, I haven't gotten to breakfast just yet! It's in the works as we speak. Tofu scramble with peppers and onions!
Lunch will bring a homemade lentil soup! I have an apple with almond butter with me in case I get the muchies!
Tonight I teach 2 classes and I can't wait to get there!!
93boomer
Premium Member
Hi all!! I am being lazy today just now getting up!
Breakfast is my granola and nonfat Greek yogurt again. Lunch will be leftover lentil salad from dinner last night. Dinner is a Dr Oz chicken meatball recipe with spinach, orzo, feta and cukes!
Going to try light weights today. Hopefully the a shoulder can hold up! Walking is the plan too.
@figmentfan423 one scone to go please!!
Breakfast is my granola and nonfat Greek yogurt again. Lunch will be leftover lentil salad from dinner last night. Dinner is a Dr Oz chicken meatball recipe with spinach, orzo, feta and cukes!
Going to try light weights today. Hopefully the a shoulder can hold up! Walking is the plan too.
@figmentfan423 one scone to go please!!
scones 2 cups ww flour 10 packets stevia (or 1/3 c sugar if you must) 2 tsp aluminum free baking powder 5 tbsp coconut oil zest of 1 organic orange 3/4 cup mix of juice of orange and almond milk mix and 1/2 cup fresh or frozen cranberries mix til combined pat dough into a 1/2 inch thick circle cut into 8 wedges and bake at 425 for about 15-20 minutes
93boomer
Premium Member
Yummy thanks!!
LuLaSue
Well-Known Member
Yes! Thanks!!Yummy thanks!!
Yummy thanks!!
Just remember every WW flour is different so adjust liquid as needed! Happy baking!
93boomer
Premium Member
Ok I will! I have everything but coconut oil. Can I get that at any grocer?Just remember every WW flour is different so adjust liquid as needed! Happy baking!