working out for Disney

[Figgy1]

OMG my peaceful day of meditating, yoga practice and walking just went crazy!!!!!!!!!!!!!!!!! I have to cover a few classes for a friend of mine. The first one is a H.I.T.T. class similar to Jillian Michael's ripped in 30 and the other one is a stretching class for seniors. Yea I'm going to make a few unexpected dollars and I get to use the machines at the gym for free. After the classes I'm going to toast my muscles so tomorrow might be a day of rest. I'll see how I'm feeling tomorrow am. LOL I'm not feeling so guilty about that popcorn now! LOL

 

[LuLaSue]

OMG my peaceful day of meditating, yoga practice and walking just went crazy!!!!!!!!!!!!!!!!! I have to cover a few classes for a friend of mine. The first one is a H.I.T.T. class similar to Jillian Michael's ripped in 30 and the other one is a stretching class for seniors. Yea I'm going to make a few unexpected dollars and I get to use the machines at the gym for free. After the classes I'm going to toast my muscles so tomorrow might be a day of rest. I'll see how I'm feeling tomorrow am. LOL I'm not feeling so guilty about that popcorn now! LOL

Awesome! Enjoy and be happy!

 

[Figgy1]

Awesome! Enjoy and be happy!

I will thnx

 

[King Capybara 77]

Think i will have to scale back on the excercise to balance out you ladies (ladies Mr H not Laddies)
Red velvet cake to bake tonight for tomorrows visit to the MIL

 

[real mad hatter]

She is a yoga person not a miracle worker

If you believe in magic..Then miracles can happen..

 

[Figgy1]

I'm home and in one piece. One of the ladies said I'm tough. All I could do was smile. What did she expect signing up for a H.I.I.T. class. The ladies went out for ice cream and cheesecake after the class Between classes I hit the weight machines fun!!!!!!!!!!! The seniors were lovely! I'm feeling pretty good so I might get some exercise in tomorrow am! Have a great night!

 

[Figgy1]

Think i will have to scale back on the excercise to balance out you ladies (ladies Mr H not Laddies)
Red velvet cake to bake tonight for tomorrows visit to the MIL

It doesn't work that way!!! LOL Exercise brings balance to the force!

 

[LuLaSue]

Hello Magic Friends! Have a wonderful week! I will be back next Monday. I am going to sunny Aruba to relax and teach yoga! Love the life you live my friends!
Be well, be safe and keep moving! xoxo

 

[King Capybara 77]

It doesn't work that way!!! LOL Exercise brings balance to the force!

Well there will be a massive disturbance in the force tonight as its Pizza and home made red velvet cake tonight .
gotta have some recompense for no tattoo yesterday .

 

[real mad hatter]

Good Morning All..Saturday and a sunny welcome from Scotland...We're battling down our hatches tonight for this hurricane coming in from Greenland..Hope it's not too early as I've got a gig at our Grand Ole Opry tonight and we don't finish until 12.30 am....Apart from humphing the gear from the van ( we can't afford roadies ) into the hall and setting up and doing a sound check ( takes about 2 hours ) that will be my exercise for today..So remember....Keeeeeeep dancing..

 

[King Capybara 77]

Good Morning All..Saturday and a sunny welcome from Scotland...We're battling down our hatches tonight for this hurricane coming in from Greenland..Hope it's not too early as I've got a gig at our Grand Ole Opry tonight and we don't finish until 12.30 am....Apart from humphing the gear from the van ( we can't afford roadies ) into the hall and setting up and doing a sound check ( takes about 2 hours ) that will be my exercise for today..So remember....Keeeeeeep dancing..

 

[real mad hatter]

Humfin....Hmmmmm....Scottish term for lifting...

 

[King Capybara 77]

Humfin....Hmmmmm....Scottish term for lifting...

Just what i thought

 

[King Capybara 77]

Here is a little picture just to cheer you all up

My stairwell last night

 

[real mad hatter]

Here is a little picture just to cheer you all up

My stairwell last night

Whit!!!.......Has Christmas come early in the Channel Islands.

 

[King Capybara 77]

Never took them down after last christmas as i couldn't be bothered so we though we would give them a little road test (it is nearly Christmas after all)

 

[real mad hatter]

Never took them down after last christmas as i couldn't be bothered so we though we would give them a little road test (it is nearly Christmas after all)

This has got to be a wind up.....

 

[real mad hatter]

Good Sunday Morning...Well the storm wasn't as bad as expected..Plenty of rain..But it's a day of rest for me..Well it is the Sabbath after all.

 

[King Capybara 77]

This has got to be a wind up.....

nope not a wind up.might get the tree out next month

 

[real mad hatter]

Well winter has arrived here in Scotland.We had a freak snow storm last night,lasted about 10 mins.So there I was last week,walking out in the sun.So any further walking will be in my winter woollies..Keep moving & keep dancing..