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What did you do?

Swissmiss

Premium Member
Ran 2.25 miles in the (sometimes pouring) rain this evening with a friend, We finished up where we could both hop buses to our respective homes, and the rain had pretty much stopped. But Mother Nature decided I hadn’t gotten wet enough, nor were my shoes waterlogged enough, so by the time the bus travelled 3 stops and a bit more than a mile, it REALLY started pouring. It was a very soggy 100 yards from the bus stop to my building 😕
 

Surferboy567

Well-Known Member
This morning, I tried to go for a run. Unfortunately, I didn’t go as I planned. I have a trick knee and about halfway though the run. My knee twisted. Going to try and take it easy for it to heal. Right now, my knee is sore.

Time: 22:39
Distance: 1.7
Avg Pace: 13:11
 

DznyGrlSD

Well-Known Member
In the Parks
Yes
my tummy issues are FINALLY starting to subside as of this morning. I changed up my diet 2 weeks ago is the culprit.

Saturday - gym/crosstrain/lift
Sunday - 1.89 @ 13:38/mi
Monday - 2.62 @ 13:21/mi
 

dreamfinder

Well-Known Member
Hello all. Still alive!

So after a terrible year or so, it's looking up. 3 days in a row of 5k+ runs, with a 6+ mile last Saturday, so 4 outta 5. Doing a steps/distance challenge that has prizes enough to motivate me to try to squeeze em in. PLUS second shot is tmrw, so 2 weeks out of possibly being brave enough to go back to the gym. Glad to see everyone else still trucking!
 

DznyGrlSD

Well-Known Member
In the Parks
Yes
Hello all. Still alive!

So after a terrible year or so, it's looking up. 3 days in a row of 5k+ runs, with a 6+ mile last Saturday, so 4 outta 5. Doing a steps/distance challenge that has prizes enough to motivate me to try to squeeze em in. PLUS second shot is tmrw, so 2 weeks out of possibly being brave enough to go back to the gym. Glad to see everyone else still trucking!
Welcome back!!
 

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