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What did you do?


Premium Member
Fastest morning 3 miles in a long time with very little sleep. Hmm.


Well-Known Member
I am on the struggle bus. Taper-madness I'll call it. I'm sick of winter, sick of training, sick of the cold, sick of the treadmill, sick of cold, icy, wet runs when I CAN get outside. DONE DONE DONE!!!!

With that said... Monday - 45 min bootcamp +speedwork/hill repeats on the treadmill (20 mins)
Today - 45 min bootcamp
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