working out for Disney

[Sans Souci]

Hello
I am in with a lower body workout. It called for a kettle bell, but I don't have one. I just used a 15 lb dumb bell. I did some swings with it, wow. My heart rate got up there without any impact, which is really great. I am all about conserving cartilage these days! lol

My husband made chili tonight. I had a little bit, I wasn't feeling it.

 

[Sans Souci]

Good morning LS 5 advanced miles. The time change usually bugs me but for some reason it didn't this time it's going to rain all day (March showers bring April flowers after the last couple of years I'm not complaining just stating) but it sure beats snow. So I've already put a yoga dvd in to do once I kick everybody out. Yea Monday!

We had rain all day Sunday into mid morning today. My back yard is saturated. We're supposed to have severe weather tomorrow, hopefully not *too* severe.

 

[Sans Souci]

80 today, supposed to be again tomorrow. Good day to walk and grill again.
Chicken thighs. As you can tell I like to cook several then we can enjoy them for several days.

View attachment 134132

Wow, 80s. I am jealous. We haven't had anything close to that yet.

 

[epcotisbest]

Hello
I am in with a lower body workout. It called for a kettle bell, but I don't have one. I just used a 15 lb dumb bell. I did some swings with it, wow. My heart rate got up there without any impact, which is really great. I am all about conserving cartilage these days! lol

My husband made chili tonight. I had a little bit, I wasn't feeling it.

I love chili. One of my favorite things and there are so many variations.

 

[Figgy1]

@epcotisbest can you spare a few degrees it's only going into the 50s today THNX

 

[epcotisbest]

@epcotisbest can you spare a few degrees it's only going into the 50s today THNX

Supposed to make it to 82 today before cooling off some by the weekend, so yeah, you can have a few degrees. Besides, I read your biggest source of hot air has been out of state a lot lately.

 

[Figgy1]

Supposed to make it to 82 today before cooling off some by the weekend, so yeah, you can have a few degrees. Besides, I read your biggest source of hot air has been out of state a lot lately.

View attachment 134165

Thank goodness. I don't like him at at all and it has nothing to do with politics.

 

[Figgy1]

Good morning I did a dance workout and bundled up and did 3 miles. Well 1 1/2 twice it's nippy. Don't judge LOL

 

[Sans Souci]

Today is the Primary in my state and I am just not feeling any of the nominees. How do you vote when all the options make you feel "meh?"

 

[Figgy1]

Welcome back to the land of the living @betty rose. Glad to hear you're back on your bike

 

[Figgy1]

Today is the Primary in my state and I am just not feeling any of the nominees. How do you vote when all the options make you feel "meh?"

Mickey Mouse for president

 

[betty rose]

Welcome back to the land of the living @betty rose. Glad to hear you're back on your bike

Thanks, after 6 weeks of the flu, and then a lung infection, it's great to be back. Hello everyone. I'm starting over on my bike. That's okay, I have an excuse to ride every other day for a while. I really enjoyed the ride yesterday.

 

[Sans Souci]

Thanks, after 6 weeks of the flu, and then a lung infection, it's great to be back. Hello everyone. I'm starting over on my bike. That's okay, I have an excuse to ride every other day for a while. I really enjoyed the ride yesterday.

Wow, it sounds like you been through so much. A lung infection sounds scary. I'm glad to see you're back on your bike.

 

[Sans Souci]

Mickey Mouse for president

Maybe I'll write him in...

 

[betty rose]

Wow, it sounds like you been through so much. A lung infection sounds scary. I'm glad to see you're back on your bike.

Thanks, I always knew I am a tough old cookie!

 

[betty rose]

Maybe I'll write him in...

He's better than our choices this election.

 

[Sans Souci]

He's better than our choices this election.

It is a sad state of affairs when a cartoon character seems like a better prospect.

 

[Sans Souci]

Hello-
It's me again.
I did an upper body workout today. It was warm enough to have my sliding door open and have the fresh air and breezes cool me off as I was working out. I can't wait until it is this warm on a regular basis. It's coming soon!

 

[Goofyernmost]

Today is the Primary in my state and I am just not feeling any of the nominees. How do you vote when all the options make you feel "meh?"

You're lucky they all make me feel nauseous!

 

[Sans Souci]

You're lucky they all make me feel nauseous!

Haha. Yes, I was trying to be polite, in case someone here was absolutely besotted with a candidate.